10 poached cinnamon yogurt Recipes

apple cider or 1 cup apple juice, cinnamon sticks or 1/4 tsp ground, golden delicious apple, peeled, halved and cored, nonfat vanilla yogurt, sweetened with artificial sweeter (aspartame), ground cinnamon, toasted chopped pecans

caster sugar, light cranberry juice, cm slice orange zest, star anise, cinnamon stick, ripe peaches, low-fat passionfruit yogurt, to serve, raspberries

sweet white wine, water, sugar, salt, star anise, cinnamon stick, firm pears, peeled, cored , and halved lengthwise, plain 2% reduced-fat greek yogurt

apple cider, sliced peeled fresh ginger, fresh lemon juice (about 1 lemon), worcestershire sauce, black peppercorns, cinnamon sticks, star anise, shrimp, peeled and deveined, apple cider, cider vinegar, plain low-fat yogurt, extravirgin olive oil, prepared horseradish, torn boston lettuce (about 2 small heads ), trimmed watercress (about 2 bunches), fuji apples, cored and cut into 1/4-inch-thick wedges, sliced peeled avocado

water, honey, cinnamon sticks, peeled anjou pears, cored and cut in half lengthwise, vanilla-honey yogurt sauce

apple cider, freshly squeezed orange juice, vanilla bean , split lengthwise, cinnamon stick, star anise, bosc pears, peeled, halved, and cored, orange zest, low-fat greek yogurt (2% fat), grated orange zest, sliced almonds, toasted

merlot, honey, pure vanilla extract, dried black figs , halved lengthwise, dried cherries, cinnamon stick, non-fat vanilla frozen yogurt

fresh pear (peeled, cored and sliced in half lengthwise), champagne (enough to barely cover the pears, may substitute fruit juice if desired), ground cinnamon (for sprinkling to taste), yogurt (plain or flavored , cook s choice), granola cereal, fresh raspberries , blueberries or 3 strawberries (to garnish), mint (optional) or basil (to garnish) (optional)