9 pine nut lower Recipes

  • Lemon Chicken with Currants and Pine Nuts
    fresh lemon juice, minced garlic, honey, kosher salt and
    9 More
    fresh lemon juice, minced garlic, honey, kosher salt, freshly ground black pepper, extra-virgin olive oil, divided, skinless, boneless chicken breast halves, fat-free , lower-sodium chicken broth, dried currants, butter, capers, rinsed and drained, coarsely chopped fresh basil, pine nuts, toasted
    13 ingredients
  • Chicken Stuffed with Spinach, Feta, and Pine Nuts
    fresh spinach, chopped, crumbled feta cheese and
    9 More
    fresh spinach, chopped, crumbled feta cheese, pine nuts, toasted, fresh thyme, minced, fresh lemon juice, garlic cloves, minced, skinless, boneless chicken breast halves, salt, freshly ground black pepper, olive oil, fat-free , lower-sodium chicken broth
    11 ingredients
  • Chicken with Italian Sweet-Sour Fennel
    fennel bulb with stalks, extra-virgin olive oil and
    9 More
    fennel bulb with stalks, extra-virgin olive oil, chicken cutlets, kosher salt, divided, dried rosemary, crushed, freshly ground black pepper, dry white wine, fat-free , lower-sodium chicken broth, raisins, red wine vinegar, pine nuts, toasted
    11 ingredients
  • Roasted Salmon with Soy-Marmalade Glaze
    orange marmalade, lower-sodium soy sauce, kosher salt and
    10 More
    orange marmalade, lower-sodium soy sauce, kosher salt, freshly ground black pepper, garlic cloves, chopped, skin-on salmon fillets, sliced green onions, lemon wedges, snap pea and radish saut, quinoa with toasted pine nuts, soba noodle salad, wilted spinach with fresh chile
    13 ingredients
  • Pine Nut Oatmeal Muffins (Lower Fat) Pine Nut Oatmeal Muffins (Lower Fat)
    oats, skim milk, whole wheat flour, baking powder and
    6 More
    oats, skim milk, whole wheat flour, baking powder, baking soda, brown sugar, not packed, applesauce, egg white, vanilla extract, pine nuts, slightly toasted
    40 min, 10 ingredients
  • Couscous and Pine Nuts Couscous and Pine Nuts
    fat-free , lower-sodium chicken broth, water, couscous and
    6 More
    fat-free , lower-sodium chicken broth, water, couscous, toasted pine nuts, chopped fresh flat-leaf parsley, chopped roasted red bell pepper, extra-virgin olive oil, salt, freshly ground black pepper
    9 ingredients
  • Grilled Salmon and Brown Butter Couscous with Grilled Summer Squash from Cooking Light Grilled Salmon and Brown Butter Couscous with Grilled Summer Squash from Cooking Light
    butter, pine nuts, uncooked couscous, dry white wine and
    12 More
    butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets
    16 ingredients




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