3 peruvian zucchini Recipes

beef tenderloin roast, trimmed, soy sauce, fresh lime juice, kosher salt, ground cumin, thick) rounds of red onion (cut from 1 large), olive oil, zucchini (1 lb), sliced 1/4 inch thick lengthwise

quinoa, water, onion, diced, garlic cloves, minced, oil (any light ), celery rib, chopped, carrot, sliced (1/4-inch thick slices), bell pepper, cut into 1-inch pieces (any colour ), zucchini, cubed, chopped tomatoes (fresh or canned, undrained , a 28oz/800 ml tin works well), ground cumin, chili powder, ground coriander, cayenne (or to your taste ), dried oregano (or 2 tsp fresh ), vegetable stock, fresh cilantro, finely chopped (optional)