37 persian cooking Recipes
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oil - i used groundnut and20 Moreoil - i used groundnut, boneless lamb , cut into bite size cubes. i used a piece of boned & rolled shoulder, which i unrolled and cut up. you can use ready-diced lamb meat if you prefer., more oil, onions, halved and thinly sliced, garlic cloves, finely chopped, chopped root ginger, i cheated and used english provender s very lazy ready chopped garlic, and also their ready chopped ginger - both lifesavers when you re out of the fresh article or just can tsp be bothered chopping), fresh red chilli, de-seeded and finely chopped, saffron, heaped tsp ground coriander, heaped tsp ground cumin, level tsp ground cinnamon, heaped tsp mild paprika, level tsp salt, dates, stoned and sliced (* i used dried apricots as dates are too sugary for my diabetes. i soaked the apricots for 15 -20 minutes first), lamb stock (*i used the trimmings from the meat plus 2 stock cubes to make a couple of pints of quick stock), couscous to serve , cooked according to pack instructions, fresh coriander, chopped, pistachio nuts, chopped, seeds of 1 small pomegranate, a handful of sultanas )1 hour 15 min, 21 ingredients
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butter, onion, chopped, lean lamb, cubed, turmeric and13 Morebutter, onion, chopped, lean lamb, cubed, turmeric, cinnamon, curry powder, cayenne (optional), water, saffron threads, yellow split peas, dried limes (found at international markets, juice of 2 limes or 1 lemon may be substituted), tomatoes, chopped, olive oil, potatoes, diced, salt, pepper, cooked rice26 min, 17 ingredients
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onions, chopped (about 4 cups), vegetable oil and12 Moreonions, chopped (about 4 cups), vegetable oil, boneless beef chuck, cut into 3/4-inch cubes, crumbled saffron threads, turmeric, water, crushed tomatoes, dried yellow split peas , picked over and rinsed, tomato paste (preferably turkish ), dried omani lemons (optional), pierced in several places with a small sharp knife, ground cinnamon, ground allspice, fresh key lime or lemon juice, accompaniments: cooked basmati rice ; radishes; fresh mint and basil leaves2 hour 45 min, 14 ingredients
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yellow onions, egg, garlic, minced, ground cardamom and13 Moreyellow onions, egg, garlic, minced, ground cardamom, ground turmeric, grapeseed oil, sea salt and freshly ground black pepper, chickpea flour, ground chicken or turkey, chicken or vegetable stock, chicken or vegetable stock, carrot, thinly sliced, cooked chickpeas (1 15-oz can, drained and rinsed ), dried limes , soaked in hot water to cover for 15 minutes, loosely packed coarsely chopped fresh dill , flat-leaf parsley, or cilantro, sea salt and freshly ground black pepper, freshly squeezed lemon juice17 ingredients
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boneless lamb stewing meat (cut into 3/4-inch cubes ) or ... and15 Moreboneless lamb stewing meat (cut into 3/4-inch cubes ) or 2 lbs boneless beef roast (cut into 3/4-inch cubes), onion, finely chopped, cooking oil, turmeric, water, dried limes or 1/2 cup fresh lime juice, kidney bean (canned is fine ), potato, diced (optional), salt, black pepper, green onion, finely chopped, spinach, finely chopped, parsley, finely chopped, cilantro, finely chopped (optional), garlic chives, finely chopped (tareh), fenugreek seeds, finely chopped (also called shanbelileh) (optional)22 min, 16 ingredients
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Persian Lamb and Chickpea Stew (Qormeh Sabzi)vegetable oil, lamb shoulder, finely diced, onion, chopped and10 Morevegetable oil, lamb shoulder, finely diced, onion, chopped, salt, fresh ground black pepper, turmeric, lemon juice, water, green onions, chopped thin, chopped celery leaves, fresh spinach, chopped, chopped fresh parsley, cooked garbanzo beans or 2/3 cup cooked red kidney beans, drained55 min, 13 ingredients
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Persian Chicken - Tah Cheenwhole chicken, basmati rice, plain nonfat yogurt, saffron and5 Morewhole chicken, basmati rice, plain nonfat yogurt, saffron, onions, egg yolks, cooking oil, salt (to taste), black pepper (to taste)4 min, 9 ingredients
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Persian Style Chicken and Ricebbq rotisserie-cooked chicken, basmati rice and7 Morebbq rotisserie-cooked chicken, basmati rice, saffron strands, almonds, dried barberries or 1/2 cup cranberries, spring onions, fresh coriander (or more ), butter, sumac45 min, 9 ingredients
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Persian Lentil Rice - Addes Pilafred lentils, grain rice or 8 oz basmati rice and6 Morered lentils, grain rice or 8 oz basmati rice, ground beef or 200 ground lamb, raisins, saffron, onions, cooking oil, salt and black pepper, to taste1 hour 20 min, 8 ingredients
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Persian Tahdeeg (Rice and Potatoes)white long grain rice, cooking oil, potatoes, water, salt3 hour , 5 ingredients
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Persian Eggplant Souffle (Gourmet Today)olive oil flavored cooking spray or olive oil and10 Moreolive oil flavored cooking spray or olive oil, eggplant , halved lengthwise ((1 1/2 to 1 3/4 lb), eggs (separated ), grated parmigiano-reggiano cheese, garlic clove (minced ), fresh lemon juice, salt, divided, fresh ground black pepper, unsalted butter (melted ), chopped fresh mint, for garnish, yogurt, for garnish1 hour 15 min, 11 ingredients
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Persian Lamb and Okra Stew (Khoresh Bamieh)fresh okra, garlic cloves, sliced and7 Morefresh okra, garlic cloves, sliced, stewing lamb or 2 lbs beef, cut into small pieces, potato (optional), onions, sliced, fresh lime juice, tomato paste, cooking oil, salt and black pepper1 hour 15 min, 9 ingredients
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Albaloo Polo - Persian Rice With Sour Cherriesfresh sour cherries, sugar and9 Morefresh sour cherries, sugar, basmati rice, cooked (persian style preferred!), butter, spices , advieh (find this at a middle eastern market, or you can use vegetable or chicken bouillon), spices , advieh (find this at a middle eastern market, or you can use vegetable or chicken bouillon), plain nonfat yogurt, saffron, canola oil, butter, pistachios , slivered16 min, 11 ingredients
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Artichoke Khoresh (Persian)skinless chicken legs, cut up, olive oil and11 Moreskinless chicken legs, cut up, olive oil, onions, thinly sliced, salt, black pepper, powdered saffron, water, turmeric, chopped fresh parsley, fresh mint, chopped, fresh lime juice, fresh artichoke heart, cooked basmati rice2 hour 15 min, 13 ingredients
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Aash E Aaloo (Persian Soup)basmati rice or 100 g long-grain rice and7 Morebasmati rice or 100 g long-grain rice, herbs (parsley, mint, coriander, spring-onion ends), ground lamb or 250 g beef, pitted prunes, onions, cooking oil, salt, black pepper2 hour , 8 ingredients
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