16 pepper sunflower dip Recipes

sunflower seeds, shelled (organic preferred ), red bell pepper, diced, feta cheese, diced (fat-reduced is fine ), garlic powder, fresh rosemary (optional), black pepper

onion, chopped, olive oil, sunflower kernels, garlic cloves, minced, water, creamy peanut butter, brown sugar, reduced-sodium soy sauce, ground ginger, ground cumin, pepper, cayenne pepper, assorted fresh vegetables

eggplant, lemon , juice and pulp of, garlic clove, canola oil or 3 tbsp sunflower oil, salt, pepper

zucchini , cut into 1/4-inch slices, cornmeal, chicken bouillon cube, crushed, egg, milk, italian seasoned breadcrumbs, black pepper, freshly ground, oil, for frying (vegetable, canola, sunflower), mayonnaise, yellow mustard, honey, garlic powder

red peppers, sunflower seeds, cider vinegar, grated orange rind, sunflower oil, ground allspice, salt & pepper

sunflower seeds, water (or more ), tomatoes (finely chopped ), hot green pepper (finely chopped ), scallions (finely chopped ) or 2 green onions (finely chopped), extra virgin olive oil, garlic powder, fresh lemon juice, ginger powder or 1 tsp ginger juice, fresh basil (minced ), salt and black pepper

mango, peeled and diced, white wine, cardamom pods, crushed, white wine vinegar, balsamic vinegar, sunflower oil, garlic cloves, minced, fresh ginger, peeled and grated, jalapeno pepper , deseeded and finely chopped, sour cream, cilantro, chopped, plantains (fairly firm ones), sunflower oil (for frying )

olive oil, for dipping, crusty bread, macadamia nuts or 1/2 cup brazil nut, hazelnuts, sunflower seeds or 1/4 cup pumpkin seeds, unsweetened dried shredded coconut, sesame seeds, coriander seed, cumin seed, salt, cumin, ground, black pepper, cinnamon, ground, cayenne pepper

spring onions, trimmed, red pepper , deseeded, red chile , deseeded, plain flour, baking powder, ground cumin, ground coriander, salt & freshly ground black pepper, firm tofu, bean sprouts, lightly rinsed, freshly chopped coriander, egg, beaten, peanut oil or 600 sunflower oil, for deep fryingc, sweet chili sauce, red chile , deseeded and chopped, red chilies , flowers as a decorative garnish

egg roll wraps (you can find them in the produce section usually), carrot (about 2 s), celery (1 to 2 stalks), cabbage (about half a head), sugar, salt, sesame oil, pepper (or to taste), frying oil (vegetable, peanut, or sunflower oil works great), ginger (sauce), soy sauce (sauce), white vinegar (sauce)

onion, chopped, garlic, crushed, sunflower oil, mild curry powder, natural greek yogurt, mango chutney, salt & fresh ground pepper, to taste, fresh parsley, chopped

cooked black beans, water or 1/2 cup bean broth, sunflower oil (or olive oil), scallion, sliced, ground coriander, ground cumin, chopped cilantro, pureed chipotle pepper (or 1/2 tsp. cayenne), juice of 2-3 lemon, salt

potatoes, olive oil, sea salt & ground pepper, egg yolks, lemon juice, olive oil, sunflower oil, handfuls of basil leaves (any type ), garlic, crushed, a few basil leaves and sea salt to garnish

potatoes cut into quarters, salt and freshly ground black pepper, butter, divided, salmon, cod, olive oil , for dipping fish, balsamic vinegar , for dipping fish, shallots, finely chopped, scallions, finely chopped, handful chives , parsley, fennel and dill, finely chopped, garlic cloves, finely chopped, red chile, seeded and finely chopped, flour, sunflower oil, for frying, parsley sprigs and lemon slices, for garnish, suggestion : green salad, special equipment : fish kettle or baking sheet