9 pepper fish greek style Recipes

garlic cloves, crushed, olive oil, lemon juice, lemon zest , finely zested, freshly cracked black pepper, sea salt, dried oregano leaves, fish fillets (1 lb/1/2 kilo estimate)

whole branzini , or other small mediterranean fish, 14 to 16 oz each, gutted, scaled and bones removed but head, skin and fillets left intact (should be about 8 oz each after processing), salt and freshly ground black pepper, olive oil , plus more if necessary, lemon juice, chopped fresh parsley leaves, chopped fresh oregano leaves

whole-wheat bread (1-oz each), whole-wheat flour, salt, freshly ground black pepper, flounder fillets, eggs, beaten to mix, nonfat plain greek-style yogurt, mayonnaise, dijon mustard, worcestershire sauce, snipped fresh chives, cayenne pepper , optional

olive oil, salt, pepper, oregano, marjoram, garlic cloves, crushed, lemon zest

fresh tilapia fillets, tomatoes, lemon , juice of, lemon zest, red bell pepper, zucchini, leaf fresh rosemary, salt and pepper, olive oil, sheets reynolds wrap foil

couscous (cooked ), garlic cloves (minced or pressed ), yellow onion (minced ), green bell pepper (minced ), fresh basil (or 1 tsp. dried basil), lemon juice, olive oil, heads caramelized fennel (thinly sliced ), black olives, chopped (preferably kalamatas), water-packed artichoke hearts, roma tomatoes (diced ), feta cheese (crumbled )

cod or 4 red snapper or 4 other firm fish fillets, onion, chopped, garlic, finely chopped, olive oil, red bell pepper, chopped coarsely, italian-style diced tomatoes, drained, capers, basil, fresh,chopped, black greek olives, pitted,sliced, lemon juice, dried oregano, crumbled, salt and pepper