13 peanut butter apple wraps Recipes

creamy peanut butter, whole wheat tortillas or 4 (7 inch) spinach tortillas or 4 (7 inch) eight-grain tortillas, chopped apple, shredded carrot, low-fat granola (with out raisins), toasted wheat germ

peanut butter, flour tortillas, chopped apple, brown sugar, cinnamon

granny smith apples, wooden sticks, individually wrapped caramels , unwrapped, water, vanilla extract, chopped peanut butter filled sandwich cookies, milk chocolate, chopped, white chocolate, chopped

flour tortillas, peanut butter, chopped granny smith apple, oats & honey granola cereal

cooked chicken breast chopped, fuji apple chopped, black or red grapes chopped, crunchy peanut butter, lite mayonnaise (or greek yogurt), honey, iceburg lettuce

peanut butter, flour tortillas (apple cinnamon or whole wheat are good too), bananas, sliced thin, granola cereal, yogurt, honey

whole cooked chicken , about 4 cups of shredded meat, red bell peppers, chopped romaine lettuce or 4 cups slivered cabbage, if you like, vegetable oil, red wine vinegar or 2 tbsp apple cider vinegar, peanut butter, soy sauce, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, sugar, fresh ginger, minced (or grated ), flour tortillas (10-inch)

shredded chicken meat (about 1 rotisserie chicken), flour tortillas (10-inch), red bell peppers, fresh ginger, minced (or grated ), chopped romaine lettuce or 4 cups slivered cabbage, sugar, vegetable oil, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, red wine vinegar or 2 tbsp apple cider vinegar, soy sauce, peanut butter

ripe banana, lemon juice, apple, peanut butter, whole wheat tortillas

apple cider vinegar, cornstarch, soy sauce, canola oil (divided ), turkey (ground or leftover chopped ), bok choy (sliced thinly), red bell pepper, chopped (or green or yellow or orange), ginger, grated, mango, chopped (about 1 cup, use another fruit if you need to, peaches come to mind), head bibb lettuce (iceburg will do), soy sauce, peanut butter, rice vinegar, lime juice, coconut milk, red pepper flakes, honey, cornstarch

whole cooked chicken , about 4 cups of shredded meat, flour tortillas (10-inch), red bell peppers, fresh ginger, minced (or grated ), chopped romaine lettuce or slivered cabbage, sugar, vegetable oil, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, red wine vinegar or apple cider vinegar, soy sauce, peanut butter