9 pasta boat Recipes

midsized zucchini , sliced longways and seeded, this creates your boats, salt and pepper, tt, ground meat, your choice, garlic cloves, chopped, onion, chopped, pasta sauce, grated cheese , your favourite

water, zucchini , medium-large, sliced in half length-wise, precooked meatballs, cut in quarters, pasta sauce, shredded part-skim mozzarella cheese

new potatoes, salt, french style green beans, fresh, plain yogurt, chives, finely chopped, salt and pepper (optional), jumbo pasta shells , cooked al-dente, hard-boiled egg, sliced, sweet red pepper, mild cheddar cheese, shredded, carrot, cut into long thin sticks, leaves lettuce , wavy

chopped fresh onion, olive oil, tomato sauce, salt (to desired flavor ), pepper (to desired flavor )

zucchini, olive oil, garlic salt, black pepper, ground turkey , lean, olive oil, italian chicken seasoning for baked chicken, chunky garden tomato , onion & garlic pasta sauce, (1 16 oz jar), parmesan, mozzarella, ricotta

zucchini , halved lengthwise, turkey sweet-n-sour meatballs, diced , recipe follows or crumbled cooked ground turkey, sour cream, lowfat or regular, coarsely chopped artichoke hearts (oil or water-packed), grated parmesan, divided, dried oregano, salt, ground black pepper, seasoned dry bread crumbs, orzo pesto , recipe follows, ground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, orzo pasta, prepared basil pesto

spaghetti squash , halved lengthwise, oil, fresh lime juice, fresh orange juice, fresh grated gingerroot, garlic cloves, minced, ground cumin, red chili pepper, minced, salt , to taste, pepper , to taste, boneless skinless chicken breasts (about 4 breasts), onion, chopped, sweet red pepper , sliced into thin matchsticks, tomato, seeded and cut into small cubes, sour cream or 1/2 cup low-fat, milk or 1/4 cup low-fat, chopped cilantro, fresh lime juice