11 pan seasoned tilapia Recipes

olive oil (good quality extra virgin), cornmeal, old bay seasoning, tilapia fillets, miracle whip, sweet relish, lemon juice

extra virgin olive oil, cornmeal, old bay seasoning, tilapia fillets

flour, paprika, onion powder, garlic powder, oregano, thyme, black pepper, salt, butter (for frying ), tilapia fillets, frozen

all-purpose flour, seafood seasoning, salt, fresh ground black pepper, fresh tilapia fillets, canola oil, butter, chopped garlic, lemon juice, freshly chopped parsley leaves

tilapia fillets, self-rising flour, plain yellow cornmeal, butter, olive oil, lemon (optional), garnish: fresh parsley sprig

tilapia fillets, about 10, flour , for dusting fish, egg, buttermilk, flour, yellow cornmeal, salt, pepper, baking soda, baking powder, old bay seasoning, canola oil , to cover bottom of large pan

tilapia fillets, salt, anise seeds, canola oil, white onion, sliced, whole garlic cloves, whole roma tomatoes, blanched almonds, cumin seed, water, chili paste (ancho if you can find it), salt, plus more for seasoning fish, raisins, corn tortillas, divided, shredded iceberg lettuce, grated cotija cheese

fresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick, egg, lightly beaten, water, yellow cornmeal or fine dry bread crumbs, salt, lemon pepper seasoning, cayenne pepper , or to taste, vegetable oil or shortening for frying, cajun tartar sauce, mayonnaise, chopped sweet pickles or sweet pickle relish, chopped onion, lemon juice, hot pepper sauce

fresh tilapia fillets, vegetable oil, side blackening seasoning, salt & pepper, brown jasmine rice, coconut curry broth, garlic clove, fresh jalapeno, chopped onion, extra virgin olive oil, cream cheese with vegetables, handful fresh cilantro, ground cumin, ground pepper, salt