51 pan sea roasted Recipes

roasted winter squash, butter, raw winter squash (butternut, hubbard, acorn), salt and pepper, soup, extra-virgin olive oil, diced onion (1/4-inch), diced celery (1/4-inch), diced carrot (1/4-inch), cinnamon stick, sea salt and freshly ground pepper, carton progresso chicken broth, ground toasted coriander (optional), roasted winter squash (above), half-and-half , if desired* (optional), toasted pumpkin seeds, progresso plain panko crispy bread crumbs , toasted light brown in saute pan over medium heat

sea scallops (about 1 3/4 lb), sliced green onion (white and green sections reserved separately), garlic cloves, minced (about 1 tsp), low sodium soy sauce, rice vinegar, sugar, cornstarch, sesame oil, crushed red pepper flakes, canola oil, black pepper

sablefish (black cod) fillets (5 oz. each), skin on, fine sea salt, sugar, maple syrup, zest of 1 orange (about 1 1/2 tsp.), vegetable oil, orange-fleshed sweet potato, peeled and cut into 1/2-in. cubes, olive oil, fine sea salt and pepper, green beans, blackberries, lemon juice, extra-virgin olive oil, shallot, dijon mustard, honey, chopped fresh basil, chopped fresh tarragon, chopped fresh dill, fine sea salt, pepper

seeded and chopped heirloom tomatoes, sugar, red wine vinegar, chopped fresh italian parsley, chopped fresh thyme, grated lemon rind, fresh lemon juice, sea salt, freshly ground black pepper, extra-virgin olive oil, sea bass fillets, with skin, salt, freshly ground black pepper, olive oil

white sugar, dark corn syrup, soy sauce, sake, hoisin sauce, white miso paste, red miso paste, minced fresh ginger root, garlic, minced, shallot, minced, canola oil, divided, sea bass

oranges, pink grapefruits, kosher salt , freshly ground pepper, skinless fillets white or mexican sea bass or grouper (about 1 thick), grapeseed oil, avocado, halved, pitted, peeled, cut into wedges, avocado oil

whole roasting chicken, chopped fresh oregano plus 1 sprig fresh oregano, fresh marjoram, garlic cloves, minced , plus 2 garlic cloves, smashed, olive oil, divided, dry white wine, lemon, cut in half, fennel bulb, trimmed and cut into 8 wedges, plus some of the fronds, sea salt, freshly ground pepper, herb pan gravy

tomatoes, cored and cut in half lengthwise, leeks (white and about 2 to 3 inches of green parts), trimmed, split lengthwise, and cut crosswise into 1 1/2-inch pieces, olive oil, divided, balsamic vinegar, chopped fresh rosemary, sea salt, divided, freshly ground pepper, divided, thick) center cut cod or salmon fillets (about 6 oz each), skin on, butter, fresh lemon juice (about 1 lemon), dry white wine, low-sodium fat-free chicken broth, garnish: fresh herbs

sweet potatoes,unpeeled , halved lengthwise, each half cut into 4 to 5 wedges (red sweet potatoes are best), extra virgin olive oil, divided, nutmeg, sea scallops , side muscles removed, apple cider, whipping cream, lemon juice, butter

baking potato such as russet potato, grapeseed oil or 1 tbsp canola oil, garlic, chopped, kosher or 1 dash sea salt, pepper, roasted sesame seeds

pack unsalted butter, softened, fresh rosemary, chopped leaves only, fresh parsley leaves, chopped, salt, fresh ground black pepper, sized turkey, thick sausages, skins removed, white breadcrumb, butter, onion, finely chopped, thyme and rosemary, chopped leaves only, fresh sage leaves, lemon , zest only, pine nuts, fresh parsley, chopped, sea salt, fresh ground black pepper, onions or 1 large shallot, chopped, olive oil, dry white wine, bay leaf, chicken stock, double cream, pan juices , from roasting, sea salt, fresh ground black pepper

leeks , trim at root end and where green part starts, olive oil, plus more for oiling pan, sea salt, pepper, vegetable broth (may need a little more)

sea scallops (about 1 3/4 lb), sliced green onion (white and green sections reserved separately), garlic cloves, minced (about 1 tsp), low sodium soy sauce, rice vinegar, sugar, cornstarch, crushed red pepper flakes, canola oil, black pepper

artichoke hearts, cut into 1/3 wedges, tomatoes, halved, leeks, white and tender green parts only, thinly sliced crosswise, dry white wine, basil, coarsely chopped, extra-virgin olive oil, marjoram leaves, freshly ground black pepper, sea bass fillets, rosemary

two 5- to 6-oz fillets of sea bass or other firm-fleshed white fish,with skin, olive oil, fresh lemon juice, fennel seeds, chopped fine, accompaniment if desired: parsnip fennel puree

black sea bass fillets, salt and freshly ground pepper, olive oil, cauliflower sauce , recipe follows, chopped chives, for garnish, olive oil, spanish onion, diced, garlic, chopped, head cauliflower florets, chopped, dry white wine, fish stock, water, salt and freshly ground white pepper, sliced blanched almonds, heavy cream

olive oil, chilean sea bass cut into 7-oz portions, poblano pepper , julienned, red bell pepper , julienned, leeks, diced, white wine, fish stock, salt and pepper, to taste, ears baby corn, grilled

black sea bass fillets, salt and freshly ground pepper, olive oil, cauliflower sauce , recipe follows, haricots verts, trimmed and steamed or blanched, chopped chives, for garnish, olive oil, spanish onion, diced, garlic, chopped, head cauliflower florets, chopped, dry white wine, fish stock, water, salt and freshly ground white pepper, sliced blanched almonds, heavy cream, white truffle butter , recipe follows, unsalted butter, slightly softened, white truffle oil, salt