12 palm squash Recipes
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eggs (depending on size), butter or olive oil and5 Moreeggs (depending on size), butter or olive oil, russet potato (cut into 1/4 cubes ), smoked bacon, chopped, salt & fresh ground pepper to taste, following are optional suggestions. these are just to get you thinkin so go crazy from here. onion, tomatoes, fresh mushrooms, chile peppers, tofu, artichoke hearts, squash, fresh asparagus, ham, capers, escargot, the kitchen sink., spices : think robin williams here; basil, garlic, cilantro, oregano, curry powder or use palm oil to cook the potatoes in. yes7 ingredients
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skinless boneless salt cod, achiote (annatto) seeds and21 Moreskinless boneless salt cod, achiote (annatto) seeds, vegetable oil, garlic cloves, minced, scallions, finely chopped, ground cumin, water, queso blanco or french feta, cut into 3/4-inch cubes, lentils, carrots , cut into 1/2-inch pieces, ears corn, shucked, snow peas or green beans, cut into 1/2-inch pieces, zucchini , cut into 1/2-inch pieces, calabaza or butternut squash, peeled and cut into 1-inch pieces, green cabbage, coarsely chopped, frozen baby lima beans, frozen baby peas, whole milk, heated, unsalted butter, canned beans, rinsed and drained, drained canned hominy, canned heart of palm, sliced 1/4 inch thick, accompaniments: quartered hard-boiled eggs and avocado slices2 hour , 23 ingredients
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fresh lemon juice (1 lemon), garlic cloves, crushed, salt and9 Morefresh lemon juice (1 lemon), garlic cloves, crushed, salt, chili powder, chicken, quartered, red palm oil, onions, chopped, chili pepper , left intact, tomatoes, quartered, butternut squash or 1 lb pumpkin, cut into 1 1/2-inch cubes, chicken broth, frozen okra, thawed2 hour 20 min, 12 ingredients
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Carrot, Sweet Potato and Squash Soup (Rachael Ray)evoo, butter and23 Moreevoo, butter, puree of chipotle in adobo , medium to spicy heat level (freeze the remainder in a plastic baggie), ground coriander , 1/3 palmful, ground cumin , 1/3 palmful, paprika , 1/3 palmful, garlic, chopped, onions, chopped, crisp apple, peeled and chopped, ginger root, finely chopped or grated, a little freshly grated nutmeg, a pinch of ground cinnamon, salt and freshly ground black pepper, chicken stock, plus extra to reheat, honey, kabocha , butternut squash or pumpkin, peeled and chopped (or leftover roasted), organic carrots, peeled and chopped, sweet potatoes, peeled and chopped, lemon or orange juice, crumbled browned mexican chorizo, chopped red onions or scallions, toasted pumpkin seeds, creme fraiche, shredded smoked cheddar or smoked gouda, chopped fresh parsley or cilantro55 min, 25 ingredients
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Eggplant and Squash Curry (Rachael Ray)tomatoes or 1 (14-oz) can diced or stewed and18 Moretomatoes or 1 (14-oz) can diced or stewed, peeled kuri , pumpkin or butternut squash, cut into bite-size pieces, extra-virgin olive oil, plus more for drizzling, salt and freshly ground black pepper, freshly grated nutmeg, mild red frying peppers or 2 small red bell peppers, seeded and quartered lengthwise then thinly sliced, onions or 1 large, quartered lengthwise and thinly sliced, garlic, sliced, fresh gingerroot, peeled and grated, firm eggplant, diced into bite-size pieces (1 to 1 1/4 lb), west indian curry powder* (a couple of scant palmfuls ), chile powder (a palmful), ground cardamom (1/3 palmful), mango chutney , plus some more to pass at table, chicken stock, red rice , cooked according to package directions, or brown rice, zest and juice of 1 lime or kaffir lime leaves, scallions , thinly sliced on an angle, note : west indian curry powder is common in grocery stores. it is primarily cumin, coriander, and turmeric and bright yellow-orange in color)1 hour 30 min, 19 ingredients
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Vegetable Couscous (Rachael Ray)extra-virgin olive oil, bay leaf, fresh or dried and12 Moreextra-virgin olive oil, bay leaf, fresh or dried, onion, chopped, zucchini, diced, yellow squash, diced, salt and pepper, canned pumpkin, chicken or vegetable broth, ground cumin , half a palm full, coriander seeds , 1 /3 palm full, couscous, vine ripe plum tomato, seeded and finely chopped, chopped cilantro and flat-leaf parsley, mediterranean flat bread , for passing25 min, 14 ingredients
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Sunshine Saladsalad cut hearts of palm and8 Moresalad cut hearts of palm, roma tomatoes, sliced , each slice cut in two, yellow summer squash, coarsely chopped, juice of 1 lime or 1 lemon, garlic clove, fresh basil leaves, sliced, balsamic vinegar, salt and pepper to taste1 hour , 9 ingredients
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Muamba De Galinha (Chicken Muamba)whole chicken , cut into serving-sized pieces, lemon and8 Morewhole chicken , cut into serving-sized pieces, lemon, palm oil (or groundnut oil with 2 tsp paprika), onions, chopped, garlic cloves, minced, scotch bonnet pepper (or other chilli pepper, left whole and removed after cooking for a mild dish, or chopped, seeds remo), tomatoes, quartered, butternut squash (or sweet pupmkin de-seeded, peeled and cut into bite-sized pieces), okra (small, tender, washed and topped and tailed ), salt (to taste)1 hour 15 min, 10 ingredients
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Calabacitas Casserole with Polenta and Cheese (Rachael Ray)extra-virgin olive oil, corn kernels , defrosted and12 Moreextra-virgin olive oil, corn kernels , defrosted, garlic , smashed, green chile pepper seeded and chopped or, 2 jalapenos, seeded and chopped, zucchini, diced, yellow squash, yellow skinned onion, chopped, stewed tomatoes, dark chili powder , just over 1/2 a palm full, salt and pepper, tubes prepared polenta, shredded monterey jack , available on the dairy aisle in pouches, scallions, chopped, chopped cilantro leaves or flat-leaf parsley35 min, 14 ingredients
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