9 one step peppers Recipes

lean ground beef, chopped green pepper, pinto beans, and liquid, crushed garlic clove, chili powder, cut up peeled whole tomatoes with juice, salt, cumin, tomato paste, red pepper flakes, chopped onion

cannellini beans (white kidney beans), rinsed and drained, artichoke hearts, drained, extra-virgin olive oil, lemon juice, garlic, quartered, coarse sea salt or kosher salt, cayenne pepper, roasted red sweet pepper strips, snipped fresh basil, coarse sea salt or kosher salt, assorted crackers , toasted baguette slices, or toasted pita chips

spinach, chopped (pref baby spinach), big onion, chopped, big tomato, chopped, salt, black pepper, oil

sausages, potatoes, peeled and cubed, carrots, chopped, onion, chopped, crushed tomatoes with juice, salt, ground black pepper, dried oregano

avocado, ripe, cooked kidney beans (15 oz can, drained ), mexican-style salsa (preferably fresh ), fresh cilantro, salt and pepper

skim milk, egg, sugar (optional), butter, melted, whole wheat elbow macaroni, salt and pepper, reduced-fat cheddar cheese, shredded

lasagna noodles, uncooked, hamburger, cottage cheese, mushrooms, oregano, onion, diced, garlic, tomato sauce, spaghetti sauce, salt and pepper, mozzarella cheese, shredded, parsley flakes