9 one kale Recipes

salted water, quinoa, rinsed and drained, lacinato kale, washed and chopped into 1-inch lengths, meyer lemon , zested and juiced, scallions, minced, toasted walnut oil, toasted pine nuts, crumbled goat cheese (feta is also good), salt & pepper

grapeseed oil (or any light oil), white onion, diced, stalks celery, diced (include the tops if you have them), carrot, diced, garlic cloves, finely chopped, bay leaves, ground thyme, ground sage, paprika, turmeric, dried fenugreek leaves (aka methi) (optional), green lentil (or brown ), short grain brown rice (uncooked ), vegetable broth, water, soy sauce (or tamari etc, i use braggs), apple cider vinegar, kale leaves, finely chopped (about 6 small or 3 large ones ), sea salt & pepper (to taste)

red bell peppers, meaty bone-in chicken thighs, salt and pepper, extra-virgin olive oil, sweet smoked paprika, chorizo sausage, casing removed , sliced into 1-inch-thick half-moons, baby potatoes, quartered, portobello mushroom caps, halved and coarsely chopped, fresh bay leaf, sweet medium onion, chopped, garlic, chopped, kale, stemmed and chopped, dry sherry or 1/2 cup rioja wine, fire-roasted tomato, chicken stock, flat-leaf parsley, chopped, portuguese-style rolls or other crusty bread

ground beef, pasta sauce, kosher salt (or half as much table salt), sugar, olive oil, water, angel hair pasta, broken into thirds, baby spinach or 2 cups chopped kale, freshly grated parmesan cheese

turkey kielbasa or 1 lb other smoked sausage, cut into 1/2 inch cubes, yellow onion, chopped, sage, chopped, thyme, apple hard alcoholic cider (may use pear cider or regular non-alcoholic cider), quinoa, rinsed and drained, dried cranberries, sea salt, kale or 2 cups spinach leaves, chopped

onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)

sweet italian sausage, broken into bite size pieces, red potatoes, sliced 1/4-inch thick (use small ones ), onion, diced, bacon, garlic, minced, kale, cut in half and then sliced thinly, chicken base, water, evaporated milk