10 okra pasta Recipes

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

water, garlic powder, hot pepper sauce, carrots, sliced thin, fresh mushrooms, frozen okra, thawed and sliced, uncooked wild rice, skinless, boneless chicken breast half - cut into cubes, uncooked rotini pasta, salt to taste, ground black pepper to taste, green onions, thinly sliced

clarified butter, white pearl onions , blanched 1 minute, fresh okra pods, indian eggplants (each about 3 inches long) or 4 japanese eggplants, trimmed, each quartered lengthwise, carrots, peeled , cut on diagonal into 1/4 inch-thick ovals (about 10 oz), tomatoes, cored and cubed, clarified butter, white onion, chopped, minced peeled fresh ginger, garlic clove, chopped, chopped curry leaves (fresh or frozen, about 16 leaves ), black mustard seeds, turmeric, fenugreek seeds, cayenne pepper, coarse kosher salt, unsweetened coconut milk, fresh lime juice, water, coarse kosher salt, semolina flour (pasta flour) or 1 1/2 cups farina (suji or sooji, such as rani or ajika brands, about 9 oz), clarified butter, garlic cloves, minced, minced peeled fresh ginger, chopped curry leaves (fresh or frozen, about 12 leaves ), serrano chili, minced, black mustard seeds, cumin seed, tomatoes, halved, green peas (fresh or frozen ), chopped cashews

frozen ground turkey, olive oil, garlic, red onion, chopped, seasoning salt, black pepper, basil, crushed bay leaf, frozen corn, frozen peas, frozen green beans, okra, drained, tomato sauce, chicken broth, brown rice , elbow paste, rigatoni whole wheat pasta

cornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil

cooked ham, in 1/2 inch dice, celery ribs, sliced, onion, chopped, wide egg noodles (actually i use no-yolks noodles), oil, stewed tomatoes, undrained, corn, drained, okra (frozen is fine ), stuffed green olive

rollatini pasta , cooked as directed, bow tie pasta , cooked as directed, onions, chopped, garlic, chopped, stalks celery, thinly sliced, fresh mushrooms, sliced, peas, cooked, shredded ham, cooked, shredded cooked chicken, fresh okra, sliced 1/2 inch, cheddar cheese, grated, whole milk, shredded cheese, water, boiling, lemon pepper, seasoning salt, fresh parsley, chopped, salt and pepper, breadcrumbs

very lean beef stew meat, mixed veggies, frozen okra, lima beans, your favorite spaghetti sauce, diced tomatoes ( can add more), tomato sauce, beef boullion cubes, black pepper ( wait until almost cooked to season with salt), add enough water to cover everything in the pot, macaroni or rotini pasta(optional), dry roux (it helps cut the acidity of the tomatoes)