13 oat flat Recipes

wheat bran, whole wheat flour or 1 1/3 cups barley flour, other whole-grain flour (rye, oat, buckwheat, etc.), baking soda, baking powder, salt, molasses (or preferred sweetener), oil, vinegar or 1 tbsp lemon juice, water

food cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving

all-purpose flour, whole-wheat flour, cornmeal, old-fashioned rolled oats, toasted wheat germ, light brown sugar, baking powder, salt, cold unsalted butter, cut into tbsp pieces, water, chopped fresh flat-leaf parsley, chopped fresh mint leaves, egg

flour, oats, butter, sour cream, salt, smoked bacon (thinly sliced rashers, rind removed), eggs, cream, chopped flat leaf parsley, chives, chopped

whole wheat flour (100%), wheat germ, quick oats, natural bran, sugar, fresh rosemary, chopped, baking powder, baking soda, salt, black pepper, freshly ground, buttermilk, extra virgin olive oil, egg white, whisked, edamame beans, thawed and shelled, frozen peas, thawed, vegetable stock or 1/4 cup water, fresh flat leaf parsley, minced, garlic cloves, minced, extra virgin olive oil, tahini paste, freshly squeezed lemon , juice of, sesame oil, dijon mustard, ground cumin, sea salt, fresh ground black pepper

flour , for dredging, eggs, beaten, rolled oats, grated fresh horseradish, skinless, boneless salmon trout fillets, kosher salt , as needed, freshly ground black pepper, vegetable oil, unsalted butter, garlic, chopped chives, cognac or brandy, heavy cream, whole-grain mustard, minced flat-leaf parsley, kosher salt, minced fresh thyme, fresh ground black pepper, worcestershire sauce

flax seed meal, oat bran, wheat bran, apple, small, seeded and diced, cinnamon , to taste, brown sugar , to taste, low-fat milk, walnuts, water

olive oil flavored cooking spray, old fashioned oats, nonfat milk, egg white, lightly beaten, worcestershire sauce, carrot (minced ), whole green onion, flat leaf parsley, red jalapeno chile, green jalapeno pepper, garlic clove, minced, salt, ground beef, ketchup

ground round (or 1 lb. ground round, 1/2 lb. ground pork , and 1/2 lb. ground veal), milk, firm fresh white breadcrumbs (or uncooked quick oats), chopped flat leaf parsley, chopped onion, egg, prepared chili sauce or 2 tbsp ketchup, prepared horseradish, salt, fresh ground pepper

old fashioned oats, skim milk, egg white, lightly beaten, worcestershire sauce, minced carrots, minced whole green onion, chopped flat leaf parsley, jalapeno pepper, chopped and seeded (or to taste), garlic, minced, lean ground beef (preferably 96% lean), ketchup

garlic cloves, thinly sliced, old-fashioned rolled oats, melted unsalted butter, honey, salt, soft goat cheese, flat-leaf parsley leaves, thyme leaves, red wine vinegar, scallion, chopped, skim milk, extra-virgin olive oil, freshly ground pepper, boston lettuce leaves (from 1 large head ), tomatoes, halved