13 oasis orbs Recipes

shredded coconut, rolled oats, chopped dates, almond butter, raw sesame seeds, orange zest, fresh squeezed orange juice

banana, plain yogurt, kiwi, peeled and cubed, crushed ice, nectarine, peeled and cubed, nutmeg, orange juice, honey , pref. raw-thick type, fresh lime juice, vanilla

chia seeds, tahini, almond butter (could sub peanut butter), protein powder (vanilla or plain), cocoa powder, sea salt, agave nectar (or honey), coconut oil, shredded coconut (unsweetened ), vanilla extract, almond extract, shredded coconut (unsweetened, for rolling )

packs of frozen cooked chopped spinach , drained, italian breadcrumbs, grated parmesean cheese, butter, melted, eggs, salt & pepper to taste

carrots , sliced crosswise 1/4 inch thick, chopped onion, rinsed and drained, garlic clove, chopped, olive oil, distilled white vinegar, chopped cilantro, chopped flat-leaf parsley

fresh spinach, cleaned and de-stemmed, artichoke hearts, light sour cream, grated parmesan cheese, more for topping, mayonnaise, green onion, chopped, bread, garlic butter

dark rum (recommended : bacardi select), mango passion liqueur (recommended : marie brizard), banana liqueur, mango concentrate (recommended : island oasis), banana concentrate (recommended : island oasis), ice, orange slice, maraschino cherry

nut butter, maple syrup, oat bran, wheat germ, sesame seeds, coconut, shredded

sugar, cornstarch, cold water, egg yolks, beaten, lemon juice, divided, salt, butter, sweetened condensed milk, cream cheese, softened, instant lemon pudding mix, pie shells, baked or 2 graham crackers, cream

steel cut oats, diced apples (i use gala), apple juice (i use oasis), water, cinnamon (optional)

ice, frozen strawberries in syrup, oasis pina colada nonalcoholic drink mix (non-alcoholic), oasis pureed bananas, grenadine