8 noodle seared tuna Recipes

searing grade tuna steaks, sesame oil, divided, soba noodles, red bell pepper, sliced thin, yellow bell pepper, sliced thin, scallions, chopped, avocado, salt and pepper, soy sauce, light brown sugar, fresh ginger, orange zest, star anise

dried zaru soba noodles, kombu dashi broth (see note below ), soy sauce, mirin, wasabi paste, scallions, chopped thin, rice seasoning or nori, thinly sliced, cooked prawns, seared ahi tuna, tofu, cubed, japanese omelet, sliced thin, sliced avocado

rice wine vinegar, soy sauce, lime, juiced, grated ginger, chinese mustard, chopped cilantro, canola oil, ahi tuna loin, cut in 4 strips, salt and pepper, dark sesame oil, sesame seeds, mizuna greens, arugula greens, torn red leaf lettuce, torn green leaf lettuce, green onions, chopped, fried rice noodles, almonds, toasted, navel orange, peeled and sectioned

uncooked soba (buckwheat noodles), sushi-grade tuna steak, salt, divided, freshly ground black pepper, chopped english cucumber, shredded carrot, julienne-cut radishes, chopped red bell pepper, chopped green onions, rice vinegar, low-sodium soy sauce, peanut oil, dark sesame oil, sugar, crushed red pepper, sesame seeds, toasted

ahi tuna steaks, rice noodles, low sodium soy sauce, limes , juice and zest, minced garlic, honey, sesame oil, freshly chopped cilantro

ahi tuna steak, ginger beets , recipe follows, seaweed salad , recipe follows, roasted beets, peeled and diced, diced red onions, peeled and diced carrots, fresh ginger root, peeled and julienned, nama shoyu (can be found in specialty organic markets), drops ginger concentrate, minced garlic, olive oil, freshly ground black pepper, kelp noodles , cooked according to package directions and chilled, seaweed (recommended : hiyashi wakame), lime wedge, for garnish