11 non fat mushroom soup Recipes

olive oil, chopped onion, chopped fresh italian parsley, garlic cloves, minced, assorted fresh mushrooms, sliced, chicken broth, salt, sour cream (can use non-fat )

noodles, cooked, rinsed and drained (hot ), white tuna packed in water, drained and flaked, mushroom, drained (2.5 oz jar), cut green beans, rinsed and drained (16 oz can), healthy request cream of mushroom soup, dried onion flakes, dried parsley flakes, black pepper, reduced-fat american cheese (i use non fat slices)

pork chops, garlic powder, seasoning salt, all-purpose flour, eggs, beaten, italian-style seasoned bread crumbs, condensed cream of mushroom soup, non-fat milk, white wine

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, cold water, mushrooms

onion, chopped, stewed tomatoes, carrot, chopped, green pepper, chopped, dried dried chinese mushrooms, soaked & chopped, stalks celery, chopped, mixed beans, non fat chicken stock, dry onion soup mix, salt (to taste), pepper (to taste)

phyllo pastry sheets, mixed vegetables (steamed ), low-fat cream of mushroom soup, milk, margarine (non-hydrogenated )

butternut squash, chopped garlic, fresh ginger, minced, ground ginger, sodium free chicken stock, non-fat buttermilk, honey, juice of 1/2 lemon, ground all spice, black pepper to taste, shiitake mushrooms, leaves of fresh basil, thinly sliced for garnish

cooked chicken breasts (already cooked), instant cooked rice (or brown ), fat-free cream of mushroom soup (undiluted ), onion soup mix, non-fat soymilk, salt and pepper

frozen hash brown potatos, thawed, margarine or butter, melted, salt, black pepper, onion, finely chopped, cream of chicken , mushroom or celery soup, grated cheddar or colby cheese, corn flakes, crushed, sour cream (use non fat )