13 nicoise whole wheat Recipes
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rotini pasta (use whole wheat if you like) and15 Morerotini pasta (use whole wheat if you like), green beans, cut in 3/4 inch length (can use frozen ), tomatoes, chopped , about 2 medium, cucumber, diced (peel if using waxy cucumbers), sweet red pepper, diced, red onion, sliced very thinly, tuna in water, drained, black olives, sliced, fresh dill, finely chopped (or 1 tbsp dried , or your choice of chopped fresh herbs), anchovies, minced (optional), salt and pepper, to taste, olive oil, fresh lemon juice, balsamic vinegar, water, garlic, minced35 min, 16 ingredients
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chopped red onion, chopped pitted nicoise olives and10 Morechopped red onion, chopped pitted nicoise olives, fresh lemon juice, kosher salt, freshly ground black pepper, premium tuna , packed in oil, drained, hard-cooked large egg, chopped, sliced fresh basil, extra-virgin olive oil, whole-wheat french bread baguette, garlic clove, halved, sliced plum tomato (about 1)12 ingredients
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Summer Salad Nicoise With Whole Wheat Croutons
eggs, whole wheat bread, extra virgin olive oil and14 Moreeggs, whole wheat bread, extra virgin olive oil, marinated artichoke hearts, tuna, canned chick-peas, summer squash, zucchini, red bell pepper, head romaine lettuce, anchovy fillets, sun-dried tomatoes packed in oil, fresh parsley, fresh lemon juice, salt, fresh ground pepper, oil-cured black olives45 min, 17 ingredients -
Quick and Easy Tuna Nicoise Sandwich
albacore tuna, tomatoes, halved, black olives, chopped and3 Morealbacore tuna, tomatoes, halved, black olives, chopped, olive oil, whole wheat baguette (about 4 inches long), baby spinach leaves5 min, 6 ingredients -
Pasta Pissaladiere
olive oil, divided, butter, divided and9 Moreolive oil, divided, butter, divided, yellow onions , halved pole-to-pole and sliced very thinly, anchovy fillets, garlic cloves, sliced, fresh thyme, bay leaf, multigrain spaghetti or 1 lb whole wheat spaghetti, nicoise olive, finely chopped, fresh thyme leave, grated lemon zest45 min, 11 ingredients -
Savory Olive-Nut Bread
all-purpose flour, double-acting baking powder, salt and8 Moreall-purpose flour, double-acting baking powder, salt, cayenne pepper (optional), whole wheat flour, egg, milk, olive oil, chopped cured black olives or 3/4 cup kalamata olives or 3/4 cup green olives or 3/4 cup nicoise olive, chopped walnuts or 3/4 cup pecans or 3/4 cup pine nuts, dried oregano, crushed1 hour , 11 ingredients -
Niçoise Tuna Salad Wrap
eggs, hard-boiled and sliced and7 Moreeggs, hard-boiled and sliced, light tuna packed in water, drained, reduced-fat or light salad dressing (such as italian or caesar), tomatoes, halved, nicoise olives (or other green olives), pitted and sliced, whole-wheat tortillas, mixed salad greens, finely chopped, baked potato chips (about 20 chips)8 ingredients -
Niçoise Tuna Salad Wrap
tuna in water, drained, reduced-fat mayonnaise and6 Moretuna in water, drained, reduced-fat mayonnaise, tomatoes, halved, nicoise olives, pitted and sliced, salad greens, finely chopped mixed, eggs, hard-boiled sliced, whole wheat tortillas, potato chips, baked20 min, 8 ingredients -
Salad Niçoise in Pita Pockets
cut fresh green beans (about 4 oz), water and8 Morecut fresh green beans (about 4 oz), water, nicoise olives, pitted and chopped (about 18 olives), capers, white tuna in water, drained, extravirgin olive oil, fresh lemon juice, salt, whole wheat pita rounds, cut in half, curly leaf lettuce leaves10 ingredients
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