8 my big salad Recipes

head romaine lettuce, quartered and torn apart, kalamata olive, reduced-fat feta cheese, crumbled, red onions, halved , then sliced into petals, kirby cucumbers , halved lenghtwise, then thinly sliced diagonally, tomatoes, cut into chunks, oregano, mint, anchovies (optional), extra virgin olive oil, lemon juice, salt and pepper

hearts romaine lettuce, tomatoes, cut in half, red onion, cut into 1/2-inch rounds, green bell pepper, cut into 1/2-inch rings, extra-virgin olive oil, red wine vinegar, pitted kalamata olive

bow tie pasta, frozen peas, thawed, baby spinach, shredded carrot, diced zucchini, extra virgin olive oil, white wine vinegar, lemon, fresh mint, all purpose greek seasoning, sugar, garlic cloves, minced, green onions, diced, crumbled feta cheese

pasta, cooked and cooled, snow peas, big broccoli tops, fresh pineapple, cubed, vidalia onion, sliced, ribs celery, diced, green onion, chopped, a few snips of fresh chives, garlic, chopped, salad dressing, olive oil, white wine, garlic, chopped, mustard, juice of 1/2 lemon

vine ripe tomatoes, cut into chunks, red onion, thinly sliced, european seedless cucumber, cut into bite-size chunks, red bell pepper, seeded and chunked, green bell pepper, seeded and chunked, cubanelle pepper, seeded and chunked, kalamata black olives, several sprigs fresh flat-leaf parsley , about 1/2 cup, imported greek feta, a couple of glugs ) extra-virgin olive oil, splashes ) red wine vinegar, dried oregano , crushed in palm of your hand, coarse salt and black pepper, pita breads

rice a roni, marinated artichokes, drained & chopped, green onions, sliced, green pepper, chopped, mayonnaise, curry powder, grilled or poached chicken, shredded, this is the actual recipe from the restaurant. i use some of the seasoned chicken that i cook & keep in the freezer (see my garlic & lime chicken fajitas, and omit the curry, as i am not a big fan), i would also add some capers