11 mustard molasses flank steak Recipes

balsamic vinegar, fat-free , less-sodium beef broth, molasses, whole-grain dijon mustard, salt, freshly ground black pepper, flank steak, trimmed, chopped green onions (optional)

flank steaks, lime wedge, fresh lime juice, vegetable oil, molasses, prepared mustard, garlic, finely chopped, lime zest, seasoning salt or caribbean jerk seasoning

soy sauce, olive oil, water, molasses, mustard powder, ground ginger, garlic powder, onion powder, flank steak , cut into thin strips, wooden skewers (8 inch long) soaked in water

beef flank steak (1-1/2 lb), reduced-sodium soy sauce, water, molasses, ground mustard, ground ginger, garlic powder

sesame oil or 1 tsp canola oil or 1 tsp olive oil, pork tenderloin or 8 oz skinless chicken breasts or 8 oz lean flank steak, cubed, chicken broth, red onion, thinly sliced, shallots, finely chopped, ginger, finely chopped, soy sauce, molasses, garlic powder, red chili pepper flakes, ground mustard, ground coriander, brown rice, cooked, broccoli, steamed, sesame seeds, toasted, cilantro

soy sauce, sherry vinegar, garlic cloves, lightly crushed with the side of a knife blade and quartered, fresh thyme leaves, stripped from 3 or 4 sprigs, black pepper, dijon mustard, blackstrap molasses, flank steak, head garlic, grapeseed oil, shallot cloves, minced, madeira wine, water, beef base, salt and freshly ground black pepper, sweet yuca/cassava root , about 4 to 8 roots, rind and woody cordon removed, peeled, and light fleshy part cut into 1-inch segments (do not consume until thoroughly cooked), sherry vinegar, salt, ground black pepper, extra-virgin olive oil, minced fresh flat-leaf parsley leaves

balsamic vinegar, canola oil, onion, coarsely chopped, garlic, coarsely chopped, ketchup, ancho chile powder, paprika, dijon mustard, red wine vinegar, worcestershire sauce, chipotle chile in adobo sauce, chopped, dark brown sugar, honey, molasses, kosher salt and freshly ground pepper, flank steak, french baguette , halved lengthwise and cut into 4-inch pieces, extra-virgin olive oil, kosher salt and freshly ground pepper, grated monterey jack cheese, sliced scallions , for serving

tri-tip london broil or flank steak, red wine vinegar, dry red wine, olive oil, worcestershire sauce, soy sauce, creole mustard , or other spicy whole-grain mustard, essence , recipe follows, coarsely ground black pepper, garlic , smashed, homemade steak sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, chicken stock, tomatoes, chopped, chopped mango, chopped yellow onions, turnip, peeled and diced, jalapeno pepper, seeded and minced, ketchup, raisins, cinnamon stick, light brown sugar, rice wine vinegar, apple cider vinegar, molasses, worcestershire sauce, minced garlic, minced fresh ginger, ground coriander, chili powder, cayenne, fresh orange juice, fresh lemon juice

dark brown sugar, divided, black pepper, flank steaks, chopped onion, tomato paste, worcestershire sauce, molasses, cider vinegar, chili powder, garlic powder, dry mustard, ground cumin, salt, submarine rolls, halved, red onion slices (optional), dill pickle slices (optional)