8 more veggy bake Recipes
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applesauce (or veggie oil), sugar and10 Moreapplesauce (or veggie oil), sugar, eggs (preferably organic/free range for more omegas), milk (cow, goat, soy, rice, etc. can also use 1/2 yogurt 1/2 ), salt, baking powder, oats, walnuts , pecans or other mix-in (other nuts, dried fruit, etc) (optional), tea packets) fenugreek (optional), milled flax seed (optional), brown sugar, ground cinnamon40 min, 12 ingredients
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olive oil, onion, large, chopped fine and18 Moreolive oil, onion, large, chopped fine, red bell pepper, large, seeded and chopped fine (or use yellow ), celery, sliced fine, zucchini, grated (about 3 medium), lemon zest (about 1 lemon), lemon juice (from same lemon), sugar, seasoning salt (of your choice, plus more salt, to taste), thyme leaves, fresh (or 2 tsp dried ), garlic cloves, chopped and crushed, asparagus , salad cuts (about 9 oz drained), eggs , largest size, milk, flour, baking powder (not soda), turmeric, coarse black pepper, tabasco sauce (optional, but try chipotle tabasco, very nice !), cheddar cheese, grated, mature1 hour 30 min, 20 ingredients
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baking potatoes, vegetable oil or ranch dressing, carrot and9 Morebaking potatoes, vegetable oil or ranch dressing, carrot, celery stalks, corn starch, butter, skim milk, cheese (or more !), salsa (i use jack s special garden fresh gourmet), leaves of romaine lettuce, salt & pepper (i use jane s krazy mixed-up )1 hour , 12 ingredients
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Veggie Baked Beans
dried navy beans (about 2 cups), vegetable cooking spray and10 Moredried navy beans (about 2 cups), vegetable cooking spray, chopped onion, chopped green bell pepper, water (more if needed as they cook), molasses, ketchup, brown sugar, prepared mustard, paprika, salt, ground red pepper (add more to taste)12 ingredients -
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More Veggy, Less-Guilt Pierogi Bake
cauliflower (mashed ), potatoes (mashed ) and11 Morecauliflower (mashed ), potatoes (mashed ), frozen broccoli florets, peas, chicken bouillon cubes, garlic (chopped ), horseradish, cayenne pepper, onion (chopped ), nonfat sour cream, parmesan cheese (ground ), salt and pepper, yolk-free wide egg noodles (dry weight)45 min, 13 ingredients -
Magic Fruit-and-Veggie Cupcakes (Melissa d'Arabian)
all-purpose flour, whole-wheat flour, soy flour and14 Moreall-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)44 min, 18 ingredients
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