10 moosewood soups soup Recipes

pearl barley, raw, stock or 6 1/2 cups water, salt, tamari soy sauce, dry sherry, butter, garlic, minced, onion, chopped, fresh mushrooms, sliced, fresh ground black pepper

olive oil, butternut squash, garlic cloves, unpeeled, spanish onions, peeled and quartered, water, apple juice or 3 cups vegetable stock, dried thyme, ground nutmeg, salt, pepper, butter, fresh sage leaves , sliced on the diagonal

mushrooms, -sliced, onions, chopped, butter, flour, milk, dill weed, hungarian paprika, tamari soy sauce, salt, stock, lemon juice, -fresh, parsley, chopped, fresh ground black pepper , -to taste, sour cream

miso, water, garlic clove, onion, thinly sliced, minced ginger, carrot, chopped, cabbage, shredded, cauliflower, celery, chopped, sherry wine, red wine vinegar, sugar, salt and pepper, tofu, ramen noodles, sesame oil, scallion, green pepper, chopped

olive oil, onions, chopped, garlic cloves, minced or pressed, carrots, peeled and diced, ground cumin, celery, chopped, bell pepper, green or red, chopped, black beans, undrained (or cook 1 cup dried beans), chipotle chile in adobo, tomatoes, chopped fresh (or 12 oz undrained canned ), orange juice, water, salt , to taste, sour cream, to top, fresh cilantro, chopped

margarine, onions, chopped, garlic clove, minced, potatoes, chopped, carrot, chopped, water, skim milk, light cream cheese, cheese, grated

vegetable oil, onion, chopped, jalapeno pepper, seeded and minced, fresh ginger, minced, cumin, ground, coriander, ground, turmeric, cinnamon, water (or more if needed), sweet potato, peeled, diced, dried yellow split peas, nonfat yogurt, lime slices, chopped fresh cilantro (to garnish )

canola oil, onions, chopped, fresh chili pepper, seeded and minced, fresh grated gingerroot, salt, turmeric, ground cumin, ground coriander, ground cinnamon, cubed potatoes, cauliflower florets, vegetable stock or 4 cups water, salt, basmati rice, uncooked, lemon juice, sugar, shopped cilantro