5 indian spinach fry Recipes

onion, chopped, garlic cloves, crushed, ground ginger, garam masala, ground coriander, ground cumin, chili powder, chopped tomato, chopped spinach, cubed panir (fried til golden), plain yogurt, salt

spinach, finely chopped, mustard seeds, bengal gram dal (look for chana dal at an indian store), oil or 1 tbsp butter or 1 tbsp ghee, peas, red pepper (capsicum - if you dont have red use green but it changes the taste), dried red chilies (use red chilli flakes if you dont have this), sweet white onion (if you are in india use a whole white or red onion), cumin seed, curry leaves (optional), italian dressing oil (use ordinary oil if you dont have it), garlic, crushed with, ginger , to make a paste, salt

quail (split into half on the back bone ), yogurt, cumin powder, coriander powder, turmeric, garam masala (available in indian stores), mustard oil (optional), lemon juice, orange food coloring (optional), cooked basmati rice pilaf, ground cumin, garam masala (available in indian stores), salt, dried fenugreek leaves (kassori methi), cayenne pepper, tomato puree, cream, cilantro, chopped, green chili pepper, finely chopped, butter, cumin seed, sugar, cooking apples, egg, all-purpose flour, cornflour, cold water, sugar, oil (for frying ), salt, baby spinach, chopped ginger, olive oil

fresh broccoli (chopped ), fresh rapini (chopped ), fresh spinach (chopped ), grapeseed oil, plus more for frying the paneer, onion, chopped, fresh garlic (chopped ), fresh ginger (chopped ), garam masala, fenugreek seeds, salt, panir, cubed (indian cheese)