13 medley spicy Recipes

spicy italian vegetarian sausages , yves, olive oil, garlic cloves, minced, onion, diced, carrot , julienned, green pepper, diced, sage, diced tomatoes, water, orzo pasta, broccoli florets, salt and pepper

yellow summer squash, quartered and sliced, zucchini, quartered and sliced, onion, chopped, sweet red pepper , cut into 1-inch pieces, olive oil, garlic cloves, minced, salt-free spicy seasoning blend, salt, pepper, tomato, chopped

chicken breasts, cooked with skin and bone removed, kidney beans , rinse and drained, diced tomatoes, frozen peas, macaroni, dry (i use whole wheat), mrs. dash tomato basil garlic seasoning (italian medley), mrs dash s extra spicy seasoning, olive oil

lean ground beef, lean ground turkey, rice, cooked, onions, chopped, cilantro, chipotle pepper, garlic, ground, spicy pepper medley

zucchini, sliced, yellow squash, sliced, whole fresh tomatoes, diced or 1 can stewed tomatoes or 1 can diced tomato, tomato sauce (this just depends on how much sauce you want), onion, thinly sliced (i prefer white onions), garlic, minced, crushed red pepper flakes, olive oil, salt and black pepper, bell pepper, diced (optional)

salad oil, chopped onion, chopped green bell pepper, chopped celery, peeled tomatoes, tomato sauce, canned mushroom, dry oregano, cayenne pepper, salt and pepper, hot cooked rice

ears fresh corn, red pepper, orange pepper, jalapeno pepper, onion, butter, salt and freshly ground black pepper, sugar, freshly chopped tarragon leaves , to taste

olive oil, yellow bell pepper, orange bell pepper, red onion, crushed red pepper, garlic cloves, minced, chopped seeded plum tomato (about 2), salt, red wine vinegar, chopped basil

zucchini, cubed, onion, thinly sliced, garlic cloves, thinly sliced, diced tomatoes, rosemary, crushed red pepper flakes

green bell pepper, chopped, yellow onion, chopped, eggplant, peeled and chopped, garlic cloves, minced, olive oil, sliced tomatoes with juice, corn kernels, drained, salt & freshly ground black pepper

water, yellow pepper, celery, carrot, onion, yukon gold potato, garlic powder, spicy pepper medley, ground ginger, mustard powder, yellow split peas