3 zucchini medley spicy Recipes

yellow summer squash, quartered and sliced, zucchini, quartered and sliced, onion, chopped, sweet red pepper , cut into 1-inch pieces, olive oil, garlic cloves, minced, salt-free spicy seasoning blend, salt, pepper, tomato, chopped

zucchini, sliced, yellow squash, sliced, whole fresh tomatoes, diced or 1 can stewed tomatoes or 1 can diced tomato, tomato sauce (this just depends on how much sauce you want), onion, thinly sliced (i prefer white onions), garlic, minced, crushed red pepper flakes, olive oil, salt and black pepper, bell pepper, diced (optional)