7 meat curry topped Recipes

mustard seeds, unsweetened applesauce, plain nonfat yogurt, mango chutney , mashed if chunky, curry powder, salt, cayenne pepper, extra-lean ground turkey breast meat, chopped green onion tops, chopped fresh mint, chopped tart green apple, nonstick vegetable oil spray, diameter pita breads, chopped lettuce

onions, chopped, butter (or broth for lower fat), curry powder, chicken broth, aroma seasoning (like maggi or kitchen bouquet), chopped left over cooked chicken, raw long grain rice, cooked with, chicken broth, corn flake crumbs, mixed with, melted butter, for topping (or use broth for lower fat)

onions, peeled,washed and thinly sliced, lamb, cut into small piece., salt, black pepper, fresh tomato paste, dried lime powder, water, eggplants, washed,peeled and sliced lengthwise into 1 inch thick slices, fresh mint, washed and finely chopped, oil , as required

sweetcorn, drained, leftover chicken meat (or buy a couple of portions or small frozen bird specially, and roast), breadcrumbs, butter (or lighter substitute), campbells condensed chicken soup, mayonnaise, lemon juice, mild curry powder , to taste

lobster meat (bite sized chunks), butter, milk, all-purpose flour, chopped onions, white wine, prepared mustard, salt and pepper, parsley flakes, lea & perrins worcestershire sauce, tabasco sauce, curry powder, ritz cracker, topping