8 mashed pumpkin healthy Recipes

  • Healthy Pumpkin Banana Muffins
    all-purpose flour, whole wheat flour, rolled oats and
    15 More
    all-purpose flour, whole wheat flour, rolled oats, oat bran, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, canned pumpkin, eggs, lightly beaten, granulated sugar, brown sugar, chopped walnuts, toasted
    40 min, 18 ingredients
  • Healthy Pumpkin Banana Muffins
    all-purpose flour, whole wheat flour, rolled oats and
    14 More
    all-purpose flour, whole wheat flour, rolled oats, oat bran, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, ripe bananas, mashed, applesauce, canned pumpkin, eggs, lightly beaten, granulated sugar, brown sugar, chopped walnuts
    30 min, 17 ingredients
  • Healthy Breakfast Bars
    whole wheat flour, oats, wheat germ, ground flax seed and
    13 More
    whole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds
    17 ingredients
  • Healthy Banana Bundt Cake
    unsweetened applesauce, splenda sugar substitute and
    12 More
    unsweetened applesauce, splenda sugar substitute, egg whites, mashed bananas, skim milk, vanilla, almond extract, flour, whole wheat flour, baking soda, salt, cinnamon, pumpkin pie spice, ghirardelli semi-sweet chocolate chips (optional)
    50 min, 14 ingredients
  • Healthy Whole Wheat Banana Yogurt Pancakes
    white whole wheat flour or 2 cups robin hood nutri flour ... and
    12 More
    white whole wheat flour or 2 cups robin hood nutri flour blend or 2 cups all-purpose flour, baking soda, cinnamon , to taste, pumpkin pie spice , to taste, ripe and large banana, mashed, nonfat plain yogurt, skim milk, brown sugar, canola oil, eggs, lightly beaten, vanilla extract, splash banana flavoring (banana extract), banana, chopped
    35 min, 13 ingredients
  • Adapted Healthy Pumpkin Banana Muffins (Original from Vseward) Adapted Healthy Pumpkin Banana Muffins (Original from Vseward)
    whole wheat flour, oat bran, rolled oats, baking powder and
    13 More
    whole wheat flour, oat bran, rolled oats, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, pumpkin, eggs, lightly beaten, agave nectar, maple syrup, chopped walnuts, toasted
    50 min, 17 ingredients




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