9 marinated salad spring salad Recipes

tomatoes or 1 pint grape , sliced in half, cucumber, peeled and sliced, yellow pepper, sliced, red pepper, sliced (optional), red onion, sliced, feta cheese, cubed (crumbed works too), lemon , juice of, red wine vinegar, olive oil, dried basil, dried oregano, minced garlic cloves, salt , to taste, pepper , to taste, spring greens (optional)

cucumber, peeled (about 6 - 7-inch), green beans, very thin and young, spring onion, chopped, cider vinegar (or use white wine vinegar), superfine sugar (castor sugar), dijon mustard, flaked sea salt (use less if using table salt), coarse black pepper

rice noodles, marinated tofu, sesame seeds, spring onion, shredded red cabbage, shredded lettuce, chopped bell pepper (cut long and thin), cashew nuts, chopped fresh coriander, soy sauce, water, lemon juice, salt and pepper

dried pasta shapes (such as gnocchi or shells), grape tomatoes , quartered lengthways, spring onions, finely chopped, rice bran oil or 1 tbsp sunflower oil, white wine vinegar, dijon mustard, asparagus , woody ends trimmed

spring mix greens, kalamata olives drained, cucumber thinly sliced, grape tomatoes halved, garbanzo beans drained, marinated artichoke hearts drained, red onions thinly sliced, provolone cheese cut into strips, parmesan cheese, bottled roasted red peppers drained and cut into strips

romaine lettuce, spring mixed salad greens, grape tomatoes, red onion, red bell pepper, marinated artichoke hearts, drained, black olives, shredded parmesan cheese, crouton, own balsamic vinaigrette dressing

balsamic vinegar, garlic, minced, extra-virgin olive oil, zest of 1 orange, dijon mustard, salt, ground black pepper, asparagus , bottoms trimmed, head fennel, thinly sliced, watercress , cut into 2-inch pieces, handful torn mixed soft herbs , such as parsley, cilantro, dill and basil, smoked trout, radishes, thinly sliced, avocado, pitted and sliced