16 marinated bean sprouts Recipes

olive oil, lamb fillets, toasted sesame seeds, marinade, fresh ginger, grated, garlic cloves, crushed, teriyaki sauce, sweet chili sauce, honey, sesame oil, oyster sauce, olive oil, carrots , cut into strips, red pepper, sliced into strips, bean sprouts, snow pea sprouts, soy sauce

duck breasts, skin on, chicken stock, sake, mirin, soy sauce, garlic cloves, crushed, fresh ginger, grated, teriyaki sauce, brown sugar, olive oil, carrots , cut into match sticks, red cabbage, sliced thinly, chinese cabbage, sliced thinly, green onions, sliced thinly, red chili pepper, sliced thinly (add as many or few seeds as you want depending on taste.), bean sprouts, sachet miso, mirin, sake, white sugar, rice vinegar, soy sauce

boneless pork chops , marinated in an asian marinade, thinly sliced, spaghetti, bean sprouts, stalks celery, sliced, baby carrots, quartered, garlic cloves, minced, onion, halved , the sliced in slivers, frozen broccoli florets, sesame oil, olive oil, soy sauce

fresh baby spinach, cucumber , slices, carrots, sliced thinly, bean sprouts, lean beef flank steak, marinated, cashews, chopped, light asian vinaigrette

rice noodles (about the width of fettuccine), peanut oil, minced ginger, freshly chopped garlic, good beef stock or 8 cups chicken stock, nuoc nam (vietnamese fish sauce), stalk lemongrass, sliced, spring onions, chopped, cinnamon stick, star anise, satay sauce (i use ayam brand, mild), sriracha sauce (chili sauce) or 1/2-1 tsp sambal oelek (optional), filet of beef, sliced thinly (or sauteed chicken strips), red chili pepper, finely sliced, bean sprouts , blanched briefly in boiling water, peanuts, chopped, fresh cilantro , basil and mint,chopped separately, spring onions, sliced, sweet onion, sliced thinly and marinated in vinegar, limes, cut into wedges, sriracha sauce

lots of fresh , loose leaf lettuce. iceberg will do but loose leaf has more flavour., bell pepper , fire roasted & sliced into strips., onion sliced thin., stalks of fresh asparagus steamed lightly and cut into 1 bits., mushrooms, sliced ., chicken , marinated greek style, sliced and lightly sauteed., lean ham, sliced into strips or chunks ., ripe pitted olives, sliced thin., vine ripened tomato. quartered and sliced ., fresh bean sprouts, if using ., crumbled feta cheese ., boiled egg, sliced thin., capers .

sugar, cider vinegar, vegetable oil, salt, head cauliflower, broken into florets, carrots, grated, celery ribs, thinly sliced, green pepper, chopped, onion, chopped, white or shoepeg corn, drained, french-style green beans, drained, bean sprouts, drained, sliced water chestnuts, drained and halved, sliced mushrooms, drained

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

chicken breasts, skin on with drummette, hoisin sauce, sambal, chopped scallions, red wine, minced garlic, minced ginger, black pepper, fish sauce, rice wine vinegar, chile flakes, basil chiffonade, sugar, salt and black pepper to taste, napa cabbage chiffonade, carrots shredded, bean sprouts, scallions chopped

sugar, chopped lemongrass, minced garlic, soy sauce, vegetable oil, cornstarch, flank steak , sliced thinly on diagonal across grain, diameter rice paper rounds (bahn trang), grated carrot, shredded lettuce, bean sprouts, cucumber, peeled, seeded , cut into matchstick-size strips, fresh mint leaves, nam pla (fish sauce), rice wine vinegar, chopped green onions

pk of rice paper rounds, (mine are 16cm in diameter ), approx. 2 cups of shredded lettuce, (mixed leaves , iceberg, whatever you have at hand), there , i use interchangeable fillings, bean sprouts , cucumber, finely sliced carrot, finely sliced red capsicum, fresh mint leaves, coriander, stir fry meat strips marinated and cooked in your favourite flavours (i like a mix of sesame oil, soy and garlic), shredded chicken, prawns, smoked salmon ect., vermicelli noodles are also a great thing to add bulk (can replace lettuce), as simple or as adventurous as you want, really. a wrap with some marinated meat and lettuce is delicious on it s own., soy or sweet chilli dipping sauce

egg noodles (1-2 packages regardless of oz, steamed), corn oil or 3/4 cup vegetable oil, marinated beef (or pork, chicken, shrimp, etc), sliced round onion, minced garlic clove, celery ribs (diced ), bean sprouts, chicken stock, sliced button mushrooms (small can), sliced bamboo shoots (small can), sliced water chestnuts (small can), cornstarch, baking soda, sherry wine, oyster sauce, soy sauce, sugar, dark sesame oil

canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)

boiling water, sugar, fresh lime juice, fish sauce, chile paste with garlic, garlic clove, minced, uncooked rice sticks (rice-flour noodles), mixed salad greens, julienne-cut cucumber (about 3/4 lb), julienne-cut carrot (about 1/2 lb), fresh bean sprouts, chopped fresh mint, chopped fresh basil, hoisin-marinated pork chops, thinly sliced, chopped dry-roasted peanuts