5 maple pecan muffins free Recipes

maple syrup, fat free sour cream, eggs, beaten, flour, baking soda, bran flakes, lightly crushed, raisins, walnuts or 1/3 cup pecans

ripe bananas, coarsely mashed, pure maple syrup, pecans, chopped, flour (*i used bette hagman s gf bean mix , description above), xanthan gum, brown sugar, baking soda, salt, pumpkin pie spice, dry buttermilk, eggs, beaten, vegetable oil, water, chopped pecans, pure maple syrup, cream cheese (optional), brown sugar (optional), pure maple syrup (optional)

eggs, beaten, pumpkin, canned, sucanat or 1/4 cup raw sugar or 1/3 cup maple syrup, pure vanilla extract, butter or 1/4 cup coconut oil, melted, coconut flour, gluten free baking powder, baking soda, pumpkin pie spice, unsweetened flaked coconut, pecans, toasted and chopped, chocolate chips , darkest you can find

ripe bananas, mashed, vanilla, eggs, maple syrup, butter, melted, almond flour, crushed pecans, fig jam or 1/2 cup jam, of choice