7 maple apples toasted oats almonds Recipes

water, salt, rolled oats, apple (cored and chopped into 1/4 in cubes ), raisins, minced candied ginger, pumpkin pie spice, toasted chopped almonds, maple syrup (or substitute brown rice syrup), milk , half and half,soy or rice

apple juice, maple syrup, almond oil , or canola oil, brown sugar, ground cinnamon, salt, rolled oats, toasted wheat germ, whole almonds, coarsely chopped, sunflower seeds, dried cranberries

rolled oats, fresh lemon juice, firm tart apples , such as granny smith, toasted or raw sliced almonds, agave syrup*, maple syrup , or mild honey, toasted or raw unsweetened shredded coconut , or dried currants, plain low-fat yogurt (optional)

granny smith apples, peeled,cored,and sliced, maple syrup, divided, cinnamon, ground nutmeg, rolled oats, sliced almonds, whole wheat flour

old-fashioned oats, sliced almonds, unsweetened apple juice, maple syrup, canola oil, ground cinnamon, salt, flaked coconut, toasted, raisins, fat-free milk , optional