12 mama beef vegetable Recipes

vegetable oil, onion, diced, garlic, minced, ground beef, low-sodium chicken broth, diced tomatoes, tomato sauce, water , more if needed, diced carrots, zucchini, sliced and quartered, green bell pepper, diced, dried basil, dried oregano, salt, ground black pepper, chopped broccoli, elbow macaroni, shredded parmesan cheese, or more to taste

lean ground beef, white bread, broken into small 1/2 inch pieces (or you can use rolls or any stale bread you have and want to use up), eggs, slightly beaten, garlic powder (or to taste), parsley flakes (or to taste), grated parmesan cheese (or locatelli), salt, black pepper, olive oil (for frying ) or vegetable oil (for frying)

onion, olive oil or 1 tbsp vegetable oil, lean ground beef, dark chili powder, ground cumin, salt, fresh ground black pepper, crushed red pepper flakes, tomato sauce, catsup, diced tomatoes (i give them a short whirl in the food processor to break them up more), water, kidney beans, chopped onion, chopped fresh jalapeno, grated cheddar cheese, sour cream

butter or 30 g margarine, onion, peeled and chopped, green bell pepper, cored , seeds removed, and chopped, flour, brown stock or 2 beef bouillon cubes (diluted in a litre of water) or 2 vegetable bouillon cubes (diluted in a litre of water), tomatoes, chopped, tomato puree, orecchiette, horseradish sauce, salt & pepper, sour cream, chopped fresh parsley

ground beef or 1 lb ground pork or 1 lb ground turkey, egg, beaten, breadcrumbs, grated romano cheese or 1/2 cup parmesan cheese, garlic cloves, minced, dried parsley, tomato sauce, vegetable oil

stew meat, flour, salt, pepper, onion , coarsley chopped, crushed tomatoes, celery, coarsely chopped, carrots , cut into medium sized chunks, potatoes , cut into medium sized chunks, beef gravy, water, to cover, vegetable oil

cooked chicken (shredded or diced ) or 2 cups cooked beef (shredded or diced) or 2 cups cooked lamb (shredded or diced), extra virgin olive oil, onion, chopped, garlic, minced, crushed tomatoes (hunts), reduced-sodium chicken broth or 1 cup vegetable broth, kosher salt, ground cinnamon, ground coriander, ground black pepper, fresh mint leaves, chopped, cooked pasta or 12 cups cooked rice or 12 cups cooked couscous

onion, diced, green pepper, diced (optional), vegetable oil, lightlife gimme lean ground beef, oatmeal, dry, white bread, crumbled, ketchup, garlic salt, pepper, ketchup, brown sugar, dry mustard, nutmeg

fideos pasta, thick) boneless sirloin steak, taco seasoning mix, onion, chopped, green bell pepper, chopped, vegetable cooking spray, garlic cloves, minced, chopped fresh basil, low-sodium beef broth, diced tomatoes and green chiles, kidney beans, rinsed and drained, yellow squash or zucchini, chopped (about 2 cups), fresh baby spinach, shredded parmesan cheese

dry active yeast, warm water , 110 degrees f, flour, sugar, kosher salt, vegetable oil, lean ground beef, tomato paste, kosher salt, garlic powder, ground black pepper, sweet paprika, dried mint, allspice, onions, chopped, garlic, crushed and finely chopped, chopped green bell pepper, chopped jalapeno pepper, chopped fresh parsley, seedless chopped tomatoes, well drained and rinsed, lemon wedges and plain yogurt, for garnish