13 lower chicken vegetable soup Recipes

chicken broth, shredded cabbage, chopped carrot, potatoes, cubed, onion, chopped, green beans, chopped green bell pepper, tomato juice, garlic, minced, dried oregano, dried basil, cooked and cubed chicken, salt and pepper to taste

hard-boiled eggs, cooked brown rice, breadcrumbs, green onions, chopped finely, garlic, minced, chopped black olives (about 1/4 cup), fresh sage, minced, fresh cilantro, minced (or more to taste), cocoa, cinnamon, ground chicken, water (if you prefer a thicker soup use 3 cups), fresh oregano, minced (or 1/4 tsp dried ), chili powder (for spicer soup use 2 tbsp), tomato paste, chicken broth (i use lower sodium version), potatoes, peeled and cubed, zucchini, cubed, summer squash, cubed, frozen peas, thawed, frozen corn kernels, thawed, monterey jack cheese or 1/2 cup cheddar cheese, shredded (optional garnish), sliced black olives, garnish (optional), chopped green onion, garnish (optional), cilantro, garnish (optional), sour cream, garnish (optional)

olive oil, chopped onion, chopped celery, chopped carrot, freshly ground black pepper, kosher salt, garlic cloves, minced, tomato paste, fat-free , lower-sodium chicken or vegetable broth, white wine, chopped fresh basil, no-salt-added tomatoes, undrained, whipping cream, fresh basil (optional)

spaghetti noodles, broken up, onion, chopped, bell pepper, chopped, instant chicken bouillon cubes (or packets), frozen peas, low-fat cream of chicken soup, red wine, worcestershire sauce, pepper, garlic powder, leftover cooked turkey, chopped, mixed vegetables, drained, reduced-fat cheese, grated, parmesan cheese, breadcrumbs

extra-virgin olive oil, chopped onion, chopped carrot, minced fresh garlic, freshly ground black pepper, salt, thyme sprig, fat-free , lower-sodium chicken broth, no-salt-added, fire-roasted diced tomatoes, undrained, uncooked orzo (rice-shaped pasta) or pastina (tiny star-shaped pasta), green beans , cut into 1-inch pieces (about 1 cup), shredded skinless, boneless rotisserie chicken breast, fresh parmesan cheese, grated (about 1/2 cup)

corn tortillas, vegetable oil, mild chunky tomato salsa, lower-sodium chicken broth (1.75 cups), water, skinless, boneless chicken breast, reduced fat sour cream, avocado pitted, peeled, and chopped

vegetable oil chopped, yellow onions coarsely chopped, garlic cloves, ground coriander, ground cumin, aniseed, freshly ground black pepper, lower fat chicken broth or vegetable broth, black beans peeled & cut into medium. dice, sweet potatoes, salt, plain yogurt paper thin sliced, lime

garlic cloves, minced, vegetable oil, curry powder, chicken broth, two 14-oz cans unsweetened coconut milk, water, stalks lemongrass , the outer leaves discarded, ends trimmed, and 5 inches of the lower stalks minced, ten 1/8-inch-thick slices of peeled fresh gingerroot, black peppercorns, whole chicken breast, with skin and bones (about 1 lb), dried rice-stick noodles (rice vermicelli), fresh lime juice, asian fish sauce, chopped fresh coriander, chili oil , to taste if desired

black beans, undrained, divided, lower-sodium chicken broth, chopped onion, chunky salsa, cilantro, chopped, ground cumin, lime (juice and zest), sour cream (optional), vegetable oil

olive oil, onion, carrots, potatoes, fat-free chicken broth or 4 (14 oz) cans vegetable broth, hominy, herbes de provence, bay leaf, hot sauce, worcestershire sauce, sugar, fat-free half-and-half, nonfat milk, low-fat cheddar cheese (i use 2% cheese)

cubed peeled sweet potato (about 8 oz), cubed peeled parsnip (about 8 oz), cubed peeled carrot (about 8 oz), balsamic vinegar, divided, olive oil, kosher salt, chopped pancetta, chopped shallots (about 6 large), chopped red onion (about 1 medium), fresh thyme leaves, minced garlic, black pepper, dry white wine, dried lentils, fat-free , lower-sodium chicken broth, divided, swiss chard, trimmed and chopped (about 9 oz)