9 lower alfredo Recipes

  • Garden Alfredo with Chicken
    skinless, boneless chicken breast halves and
    15 More
    skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, uncooked pappardelle pasta, zucchini, yellow squash, olive oil, asparagus spears, trimmed, red bell pepper , cut into thin strips, garlic cloves, thinly sliced, fat-free , lower-sodium chicken broth, half-and-half, all-purpose flour, parmesan cheese, grated, fresh flat-leaf parsley leaves
    16 ingredients
  • Light Chicken Broccoli Alfredo Soup (Lower Fat)
    chopped sweet onion, garlic cloves, minced (1/2 tbsp) and
    13 More
    chopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions
    35 min, 15 ingredients
  • Scarface ( Chicken Mushroom Alfredo) Scarface ( Chicken Mushroom Alfredo)
    chicken breast , skined and cut into 1/2 inch pieces and
    9 More
    chicken breast , skined and cut into 1/2 inch pieces, mushrooms, sliced, garlic , lots of it,peeled and minced (i use about 6 cloves, depends on size), butter, more if you like, chicken broth, cream , can use light for lower fat, cornstarch , dissolved in, water or 3 tbsp broth, grated parmesan cheese (more or less ), cooked penne pasta
    35 min, 10 ingredients
  • Lower-Fat Alfredo Sauce Lower-Fat Alfredo Sauce
    chopped garlic cloves, butter, olive oil, white flour and
    2 More
    chopped garlic cloves, butter, olive oil, white flour, skim milk, parmesan cheese
    20 min, 6 ingredients
  • Lower Sodium Alfredo Sauce Lower Sodium Alfredo Sauce
    powdered milk, cold water, unsalted butter and
    5 More
    powdered milk, cold water, unsalted butter, garlic cloves, finely diced, flour, grated low-sodium parmesan cheese, dried basil or 1/2 tsp dill, white pepper
    25 min, 8 ingredients
  • Lower Fat Creamy Alfredo Sauce/White Sauce Lower Fat Creamy Alfredo Sauce/White Sauce
    fat-free chicken broth (room temperature ) and
    8 More
    fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)
    5 min, 9 ingredients
  • Kittencal's Lower Fat Chicken Alfredo Fettuccine Kittencal's Lower Fat Chicken Alfredo Fettuccine
    uncooked fettuccine, cooked (measured out 6 oz dry uncook... and
    10 More
    uncooked fettuccine, cooked (measured out 6 oz dry uncooked), butter, boneless skinless chicken breast, cubed, onion, finely chopped, garlic cloves, minced, cayenne pepper (or to taste), seasoning salt, all-purpose flour, fat-free half-and-half, fresh ground black pepper (to taste), freshly grated parmesan cheese
    25 min, 11 ingredients




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