10 low sweet chicken cooker Recipes

all-purpose flour, boneless skinless chicken breasts, fat trimmed off and meat cut into 1 inch chunks, onions, chopped (i use sweet onions), fat-free low-sodium chicken broth, red bell pepper, chopped, carrot, shredded, sweet hungarian paprika, garlic, minced, salt, black pepper, freshly ground is best, reduced-fat sour cream

boneless skinless chicken breasts, pineapple chunks in syrup, drained and liquid reserved, low-sodium low-fat chicken broth, vinegar, brown sugar or 1 1/2 tbsp splenda blend, minced garlic, reduced sodium soy sauce, red bell pepper, cut into 1 inch chunks, onion, cut into 1 inch chunks, cornstarch, cold water

ground turkey, cooked, chili powder , plus, chili powder, kidney beans, drained and rinsed, white beans, drained and rinsed, diced fire-roasted tomatoes, sweet potato, peeled and shredded (about 10 oz), low sodium chicken broth, dry tapioca (recommended ( minute tapioca), chipotle chile in adobo, chopped (1 to 2), soy sauce, kosher salt, onion powder, granulated garlic, dried oregano, ground cumin, ground cinnamon, beer (4 to 6 ounces) (optional), sour cream, shredded cheddar cheese or monterey jack cheese, chopped scallion , and, chopped pickled jalapeno pepper

sweet onion, sliced, garlic, crushed, low sodium soy sauce, vinegar, whole chicken , cut into pieces

ground chicken, coarsely ground preferred, chili powder , plus 2 tsp, kidney beans, drained and rinsed, white beans, drained and rinsed, diced fire roasted tomatoes, sweet potato (about 10 oz), peeled and shredded, low-sodium chicken broth, instant tapioca (recommended : minute tapioca), chipotle chiles in adobo sauce with seeds, chopped, soy sauce, kosher salt, onion powder, granulated garlic, dried oregano, ground cumin, ground cinnamon, lager-style beer , optional, toppings: sour cream , shredded cheddar or jack cheese, chopped scallions, and chopped pickled jalapenos

onion , cut into 1/2-inch pieces (about 2 cups), carrots, finely chopped (about 2/3 cup), garlic, finely chopped, dry white beans , such as cannellini, rinsed and picked over, fresh thyme , tied with a piece of kitchen twine, sweet or hot italian sausage links (4 to 6 links ), fire-roasted diced tomatoes, low-sodium chicken broth, chunk parmesan rind , optional, plus grated parmesan, for serving, ditalini pasta, chopped fresh parsley, balsamic vinegar, kosher salt and freshly ground black pepper, crusty bread , for serving

dried black beans, bacon slices, sweet onion, diced (about 2 cups), celery ribs, diced (about 1/2 cup), garlic cloves, chopped, diced cooked ham, ground cumin, coarsely ground black pepper, ground red pepper, low-sodium fat-free chicken broth

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves