75 low sodium marinade Recipes
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worcestershire sauce (low sodium , if possible) and10 Moreworcestershire sauce (low sodium , if possible), apple cider vinegar, vegetable oil or 1/2 cup olive oil or 1/2 cup sunflower oil or 1/2 cup peanut oil, garlic powder (crushed ) or 1 small garlic clove (crushed), onion powder (diced ) or 1 small onion (diced), salt, pepper, beer, your favorite barbecue sauce (we used garlic & herb pasta sauce instead), lime juice (or lemon juice), apple juice15 min, 11 ingredients
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Mad River Marinadelow sodium soy sauce, garlic, minced, brown sugar and3 Morelow sodium soy sauce, garlic, minced, brown sugar, ground ginger, reduced-sodium worcestershire sauce, lemon juice10 min, 6 ingredients
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Curry Marinadecanned no-salt-added chicken broth, undiluted and5 Morecanned no-salt-added chicken broth, undiluted, low-sodium soy sauce, curry powder, safflower oil, sugar, garlic, minced6 ingredients
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Soy-Ginger Marinadelow sodium soy sauce, dry sherry, peanut oil and3 Morelow sodium soy sauce, dry sherry, peanut oil, fresh gingerroot, minced, toasted sesame oil, garlic clove, minced5 min, 6 ingredients
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Simple Zesty Marinadelow sodium soy sauce, lime juice, red wine vinegar and3 Morelow sodium soy sauce, lime juice, red wine vinegar, garlic powder, dried cilantro (you could use fresh, too- but would probably need more), cumin5 min, 6 ingredients
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Ginger-Sesame Marinadelow-sodium soy sauce, grated ginger, sesame oil and2 Morelow-sodium soy sauce, grated ginger, sesame oil, scallions, thinly sliced, crushed red pepper5 ingredients
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Marinade for Most Meatslight olive oil, ketchup, low sodium soy sauce and3 Morelight olive oil, ketchup, low sodium soy sauce, worcestershire sauce, chopped garlic, fresh coarse ground black pepper10 min, 6 ingredients
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Marinade for Chicken Kabobsvegetable oil, low sodium soy sauce and6 Morevegetable oil, low sodium soy sauce, honey (can use more ) or 1/3 cup light corn syrup (can use more), lemon juice, garlic cloves (sliced into thirds , or use 1/2 tsp garlic powder or to taste), black pepper, cayenne pepper (optional) or 1 pinch , to taste (optional), boneless skinless chicken breasts (cut into 1-inch cubes )5 hour 20 min, 8 ingredients
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Buffalo Wings Marinadecanned low-sodium chicken broth, undiluted, paprika and8 Morecanned low-sodium chicken broth, undiluted, paprika, fresh lime juice, low-sodium soy sauce, honey, safflower oil, salt, hot sauce, ground red pepper, black pepper10 ingredients
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Seared Ahi Tuna Marinadegrated fresh ginger, low sodium soy sauce and4 Moregrated fresh ginger, low sodium soy sauce, low sodium soy sauce (for dipping sauce), wasabi (more or less to taste), fresh ahi tuna , filet, sesame seeds20 min, 6 ingredients
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Mint Marinademolasses, minced fresh spearmint and5 Moremolasses, minced fresh spearmint, peeled, grated gingerroot, low-sodium soy sauce, hoisin sauce, water, garlic, minced7 ingredients
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