11 low ham cheese frittata Recipes

hash brown potatoes, eggs, skim milk, lean ham, red pepper, onion, low fat cheddar cheese

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt, black pepper, lean ham, cooked and finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, cheddar cheese, low-fat and shredded

grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, grated low-fat cheese, green onions, sliced, chopped fresh parsley, self raising flour, eggs, beaten, fresh ground black pepper, grated parmesan cheese

chopped ham (about 3 oz), shredded low-fat jarlsberg cheese, black pepper, salt, egg whites, eggs, chopped onion, chopped bell pepper, asparagus

olive oil, potatoes, cut into small cubes, no fat cooked ham, cut into small cubes, onion, chopped, eggs, egg whites, baking powder, green onion, sliced, low-fat cheddar cheese, grated

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt , to taste, black pepper , to taste, lean ham, cooked, finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, low-fat cheddar cheese or 1/2 cup weight watchers shredded reduced-fat cheese

self raising flour, eggs, beaten, fresh ground black pepper , to taste, grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, low-fat cheese, grated, spring onions, sliced, chopped parsley, parmesan cheese, grated

butter-flavored vegetable cooking spray, chopped reduced-fat, low-salt cooked ham, chopped sweet red pepper (about 1/2 small pepper), frozen country-style hash brown potatoes, sliced green onions (about 2 large), salt, ground pepper, carton fat-free egg substitute, shredded reduced-fat sharp cheddar cheese

noodles, eggs, cream, water, low-fat cream cheese, part-skim mozzarella string cheese (diced ), asiago cheese, flat-leaf italian parsley (finely chopped ), cinnamon