10 low fat raspberry bran Recipes

raisin bran cereal or cinnamon cluster raisin bran, flour- white whole wheat for healthier, sugar or splenda for sugar free, baking soda, eggs or egg substitute, oil- i use light olive, buttermilk, i use low fat, mixed berries , thaw if frozen- not in juice, fresh berries ( raspberries or blueberries etc. or mixed )

all-purpose flour, whole wheat flour or 1/4 cup white, wheat or 1/4 cup oat bran, baking powder, baking soda, salt, egg, plain low-fat yogurt, melted and cooled butter, fiori di sicilia extract, fresh orange juice, brown sugar, frozen raspberries, sugar, fresh orange juice, orange zest

low-fat milk, mixed berries , blackberries, blueberries, raspberries, strawberries, mixed, frozen (eurpope s best), all bran buds, banana, honey

all-purpose white flour, all-purpose flour , with wheat bran, quick-cooking rolled oats, eggs, canola oil, sugar, applesauce, pureed bananas (2 large bananas), low-fat milk, baking powder, baking soda, blueberries, strawberry, raspberries (optional), ground cinnamon, nutmeg

fiber 1 cereal (note : oatmeal is also good or all bran cereal), egg whites or 1 egg, slightly beaten (i have also used egg substitute), vegetable oil, low-fat yogurt (any flavor) note : i use either blueberry or raspberry flavored yogurt if i don tsp add the fruit., all purpose flour (i use whole wheat flour which gives it a nutty taste), brown sugar, baking soda, salt, fresh blueberries or raspberries, if desired.

low-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly

bran flakes, crumbled, whole wheat flour , and, whole wheat flour, flour, sugar, baking powder, baking soda, cinnamon, salt, ground nutmeg, low-fat buttermilk, vegetable oil, egg white, vanilla extract, raspberry spreadable fruit (or jam)

oats, plain low-fat yogurt, low-fat milk, coarsely chopped walnuts, honey, oat bran, chopped dried apricots, chopped dried figs, chopped pitted dates, raspberries or other fresh berries (optional)