7 low fat meals mince Recipes

  • Beef and Zucchini Pasta Skillet Meal
    sirloin steak (cut into 1-inch cubes ) and
    10 More
    sirloin steak (cut into 1-inch cubes ), steak seasoning (spicy flavor ), canola oil (divided ), vidalia onion (sliced thin), garlic cloves (minced ), beef broth (low fat and low sodium ), tomato sauce, ditalini (or other long tubular pasta), zucchini (diced into 1/4 inch cubes ), italian tomatoes (diced ), basil (to taste)
    40 min, 11 ingredients
  • Zinfandel Burgers
    low-fat lean ground beef and
    13 More
    low-fat lean ground beef, zinfandel , save rest of bottle to drink with meal, minced red onion, italian seasoned breadcrumbs, sun-dried tomatoes, drained and chopped, garlic salt, hamburger buns with sesame seeds, mayonnaise, monterey jack cheese, prepared basil pesto, red leaf lettuce, tomatoes, red onion rings, fresh basil sprigs (for adding to briquets)
    40 min, 14 ingredients
  • Hush Puppies
    fine white corn meal, sugar, baking soda, salt and
    4 More
    fine white corn meal, sugar, baking soda, salt, minced yellow onion or spring onion, egg, buttermilk (or you can use low fat regular milk), cold water
    4 min, 8 ingredients
  • Full Meal Zucchini Casserole Full Meal Zucchini Casserole
    lean ground beef (plus), onion, diced, garlic, minced and
    8 More
    lean ground beef (plus), onion, diced, garlic, minced, dried oregano, cream of mushroom soup, zucchini, sliced and unpeeled, minute rice, low fat cottage cheese, low-fat cheddar cheese, shredded, tomatoes, sliced, parmesan cheese
    1 hour 30 min, 11 ingredients
  • Turkey Chili (by Jessica Seinfeld,  Deceptively Delicious ) Turkey Chili (by Jessica Seinfeld, Deceptively Delicious )
    olive oil, red onion, chopped, turkey, ground and
    12 More
    olive oil, red onion, chopped, turkey, ground, garlic, minced, chili powder, or to tast, salt, sweet paprika, pepper, chopped tomatoes, chicken broth, (low sodium, reduced fat ), red pepper, pureed (about 1/2 cup puree), carrot, pureed (about 1/2 cup puree), cornmeal, flaxseed meal, kidney beans, drained and rinsed
    15 ingredients




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