10 low fat ham bean soup Recipes
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dried red beans, water, ham soup base and16 Moredried red beans, water, ham soup base, chopped yellow onions, olive oil, green onion, chopped, garlic cloves, crushed, parsley, chopped, salt, red pepper, black pepper, sugar, tabasco sauce, oregano, thyme leaves, worcestershire sauce, tomato sauce, seasoning salt, cooked rice5 hour 30 min, 19 ingredients
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bean mixture , soaked overnight, ham bone, cubed ham and15 Morebean mixture , soaked overnight, ham bone, cubed ham, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, low-sodium vegetable juice, vegetable broth, worcestershire sauce, dijon mustard, chili powder, bay leaves, ground black pepper, dried parsley, lemon juice, low fat, low sodium chicken broth, kosher salt10 hour 25 min, 18 ingredients
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Basil Bean Soup with Hamno-salt-added chicken broth, divided and9 Moreno-salt-added chicken broth, divided, cannellini beans, drained and divided, minced garlic (about 1 clove), no-salt-added stewed tomatoes, undrained and chopped, chopped reduced-fat, low-salt ham, chopped fresh basil or 1 tbsp dried basil, ground pepper, salt, freshly grated parmesan cheese, fresh basil sprigs (optional)26 min, 10 ingredients
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Smoky Black-Bean Soupolive oil, baked ham, diced, onion, diced, zucchini, diced and8 Moreolive oil, baked ham, diced, onion, diced, zucchini, diced, minced garlic, chipotle chili powder, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, kosher salt, water, low-fat sour cream (optional), chopped fresh cilantro (optional)12 ingredients
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Tomato and Escarole Soup With White Beansextra virgin olive oil, yellow onion, chopped and12 Moreextra virgin olive oil, yellow onion, chopped, garlic cloves, minced, low-sodium low-fat vegetable broth, carrot, diced, tomatoes with juice, diced, reduced-sodium ham, diced, whole grain orzo pasta or 3/4 cup angel hair pasta or 3/4 cup pastina, crushed red pepper flakes (rub between fingers to waken flavor), fresh ground black pepper, water, white kidney beans , rinshed and drained, escarole, roughly chopped (other choices ( dandelion greens, mustard greens or spinach), grated parmesan cheese15 min, 14 ingredients
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