21 low fat coconut bars Recipes

rolled oats, rice krispies, chopped apricot, roasted sunflower seeds (i didn tsp bother toasting them), toasted coconut (i don tsp toast it), brown sugar , packed, vegetable oil, honey, peanut butter, vanilla

gluten-free graham cracker crumbs, coconut flour, turbinado sugar, ground ginger, butter, melted, canola oil, water, low-fat cottage cheese, sugar, style fat-free cream cheese, softened, grated lemon rind, fresh lemon juice, pineapple juice, vanilla extract, salt, egg substitute, chopped fresh pineapple, shredded unsweetened coconut, toasted

graham cracker crumbs, coconut flour or all-purpose flour, turbinado sugar, ground ginger, butter, melted, canola oil, water, low-fat cottage cheese, sugar, style fat-free cream cheese, softened, grated lemon rind, fresh lemon juice, pineapple juice, vanilla extract, salt, egg substitute, remaining ingredients, chopped fresh pineapple, unsweetened shredded coconut, toasted

light stick butter, sugar, unsweetened cocoa, egg, low-fat graham cracker crumbs, rolled oats, unsweetened dried shredded coconut, chopped walnuts, vanilla, light stick butter, fat- free milk, sugar, vanilla, bittersweet chocolate, light stick butter

silken low-fat tofu, drained well (almost the whole package), medjool dates, pitted, coconut oil, rolled oats, sunflower seeds, pumpkin seeds, ground flax seeds, pecans or 1/2 cup walnuts or 1/2 cup almonds, dried cranberries (optional) or 1/4 cup raisins (optional) or 1/4 cup chopped dried fruit (optional), dark chocolate

toasted rice cereal, semi-sweet chocolate chips, toasted almond, chopped, sweetened coconut, flaked, eagle brand sweetened condensed milk (regular or low-fat ), candy coated chocolate piece

graham cracker crumbs, butter, melted, low fat sweetened condensed milk, chopped pecans, semi-sweet chocolate chips, sweetened flaked coconut

brown sugar , tightly packed, honey, honey, vanilla, unsalted butter, softened, low-fat granola (not cereal), unsweetened flaked coconut, golden raisin, semisweet chocolate chips, almonds , slivered

rolled oats (you can use flavoured oats), whole wheat flour, shredded coconut, chopped nuts (of your choice), chocolate chips or 1/2 cup dried fruit, honey, low-fat margarine, egg, lightly beaten

brown sugar, walnuts, chopped, golden syrup, flour, applesauce, dried apricot, chopped, bran flakes, slightly crushed, egg white, sultana, vanilla, flaked coconut (optional)

low fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk

butter, melted, graham wafer crumbs, flaked coconut, low fat eagle brand, semi-sweet chocolate chips, creamy peanut butter, i use extra crunchy peanut butter and i use shortbread cookies crumbled up for the crust instead of the graham crackers. good stuff

light-brown sugar, honey, vanilla, unsalted butter, low-fat granola mix (not cereal), sweetened flake coconut, golden raisins, semisweet chocolate chips, almonds

graham cracker crumbs, butter, melted, sweetened condensed milk (or low fat ), bananas, mashed, semisweet chocolate chunks, flaked coconut, chopped pecans

butter, melted, graham wafer crumbs, eagle brand sweetened condensed milk (regular or low-fat ), candy , -coated chocolate (m& m s or smarties), coconut, flaked, nuts, chopped

rolled oats, all-purpose flour, ground flax seeds, baking soda, vanilla extract, butter, softened (low-fat works fine ), honey, light brown sugar, semisweet chocolate chips , chopped almonds, coconut

graham cracker crumbs , about 11 whole crackers, butter or 6 tbsp margarine, melted, low fat sweetened condensed milk, unsweetened cocoa powder, sweetened flaked coconut, chopped pecans, semisweet chocolate morsel

white chocolate chips, sweetened coconut, flaked, sliced almonds, toasted, toffee pieces, divided, graham cracker crumbs, butter, melted, eagle brand sweetened condensed milk (regular or low-fat )