87917 low eggplant parmesan food Recipes

eggplants (about 2 medium), egg whites, water (cold tub ), plain breadcrumbs (dry ), fresh tomatoes (chopped with all juices), garlic cloves (minced ), onion (fresh, chopped ), fresh basil (chopped, or 1 tsp dried ), olive oil, low-fat milk, olive oil flavored cooking spray (pure , pam), fat free mozzarella cheese (shredded ), parmesan cheese (grated ), salt, fresh grated black pepper , as desired

eggplants, parmesan cheese, shredded and divided, mozzarella cheese, shredded and divided, no-added-sugar low carb spaghetti sauce (i use hunt s no added sugar italian baking sauce, in a can) or 1 1/2 cups marinara sauce (i use hunt s no added sugar italian baking sauce, in a can), dried oregano, dried basil

eggplant (this is 1 large ), egg, egg whites, flour, bread crumbs ), olive oil, prego or whatever tomato sauce that you like), reduced-fat mozzarella ), parmesan cheese

eggplants (about 3), cut crosswise into 1/3-inch-thick rounds, salt, tomatoes, olive oil, garlic cloves, finely chopped, fresh basil leaves , torn in half, black pepper, dried hot red pepper flakes, all-purpose flour, eggs, panko (japanese bread crumbs), grated parmigiano-reggiano (2/3 cup), chilled fresh mozzarella (not unsalted), thinly sliced, your liking ) of shredded italian cheese (i like the ones with mixed provolone, asiago, parmesan and mozzarella) to use in addition to the cheeses listed above. sometimes i just like to up the cheese quotient, especially on top, where it gets all puffy, chewy and a bit browned around the edges., but it will taste perfect without the additonal cheese....

eggplant , cut into 3/4 inch slices, salt, olive oil, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, egg, beaten, chopped fresh basil, pasta sauce

eggplant, peeled and cut into 1/2-inch slices, salt , or as needed, extra-virgin olive oil , or as needed, eggs, water, all-purpose flour, seasoned bread crumbs, grated parmesan cheese, prepared marinara sauce, mozzarella cheese, sliced

eggplant, tomato sauce, grated parmesan cheese, fat free mozzarella cheese, basil , parsley, garlic to taste

eggplant, sauce, mozzarella cheese, parmesan cheese, fiber 1, egg beaters

eggplant, tomato sauce, mozzarella cheese , part skim, bread crumbs, egg, parmesan cheese

eggplants (about 2 1/4 lb total), trimmed , cut lengthwise into 1/4-inch-thick slices, coarse kosher salt, extra-virgin olive oil, swiss chard , center ribs removed, eggs, whole-milk ricotta cheese, grated parmesan cheese, divided, chopped fresh mint, freshly ground black pepper, tomato sauce, ball fresh water-packed mozzarella,* drained, thinly sliced

eggplant, sliced about 1/3 inch thick, oil, eggs, beaten, parmesan cheese, dry breadcrumbs or 1 cup crushed saltine, onion, diced, salt, pepper, sugar, tomato paste, water, mozzarella cheese or 1/2 lb monterey jack cheese, shredded

eggplant (about 2 1/4 lb), cut into 1/2-inch-thick round slices, kosher salt , as needed, plus 1 tbsp, fresh breadcrumbs, dried oregano, dried thyme, freshly ground black pepper, vegetable oil for frying, all-purpose flour for dredging, eggs, beaten, whole milk, olive oil , as needed, quick marinara sauce , recipe follows, grated parmesan, divided, fresh mozzarella, thinly sliced, quick marinara sauce, extra-virgin olive oil, onion, diced (about 1/3 cup), garlic, chopped, whole, peeled, canned tomatoes in puree (about two 28-oz can), roughly chopped, fresh thyme, fresh basil, kosher salt, freshly ground black pepper

eggplant (about 1 lb), trimmed and cut into 8 slices, kosher salt and freshly ground black pepper, all-purpose flour, cayenne pepper, egg whites, lightly beaten, crispy rice cereal , such as rice chex, finely crushed, grated parmesan, boneless skinless chicken cutlets (12 to 14 oz total ), olive oil, no-salt-added crushed tomatoes, shredded part-skim mozzarella cheese, chopped parsley, for garnish

eggplant (about 1 lb), kosher salt , as needed, plus 1 1/2 tsp, fresh breadcrumbs, dried oregano, dried thyme, freshly ground black pepper, all-purpose flour for dredging, eggs, beaten, whole milk, oil for deep frying, four 7-inch long hero rolls, split, quick marinara sauce , recipe follows, grated parmesan, provolone cheese (about 1/2 lb), extra-virgin olive oil, onion, diced (about 3 tbsp), garlic, chopped, whole, peeled, canned tomatoes in puree, (1 28-oz can), roughly chopped, fresh thyme, fresh basil, kosher salt, freshly ground black pepper, copyright 2001 television food network , g.p. all rights reserved

eggplants, egg whites, sea salt (regular can be substituted), breadcrumbs, grated parmesan cheese (recommend using a mix of parmesan and romano), head garlic, minced garlic cloves, dried basil, olive oil, tomato sauce (any brand will due, but i recommend my zesty !), white beans, low fat mozzarella

eggplant, sliced, peeled, egg, parsley, chopped, tomatoes, canned, crushed, olive oil, onion, chopped, garlic, finely chopped, salt, pepper, dried basil, mozzarella cheese , part-skim, shredded, cheese , pecorino romano, grated

eggplants, patted dry (1/2 inch thick , cut lengthwise from a long eggplant), canned crushed tomatoes, chopped garlic, shredded part-skim mozzarella cheese, sliced mushrooms, chopped bell peppers, chopped onions, low-fat parmesan cheese, grated

eggplant, 1/3-inch, peeled, buttermilk, plain asian breadcrumbs (panko), parmesan powder, chopped fresh parsley, minced fresh thyme, vegetable oil, all-purpose flour, egg wash (equal parts egg and milk), salt and ground pepper, red sauce, cooked linguine, shredded parmesan , reserved for plating