46 low club Recipes

  • Club Wrap
    whole wheat tortilla and
    7 More
    whole wheat tortilla, low-fat mayonnaise or mustard or ranch dressing, cooked bacon, sliced tomato, spinach or lettuce, shredded, ham, turkey, cheese
    5 min, 8 ingredients
  • Club Chicken
    chicken broth (low sodium ok), grain white rice, butter and
    17 More
    chicken broth (low sodium ok), grain white rice, butter, sliced mushrooms (your choice ), red bell pepper, diced, sliced almonds, toasted, cubed cooked chicken, parsley, chopped, garlic clove, minced (optional), dried thyme, sour cream , sauce, butter, all-purpose flour, chicken broth, milk or 1 1/2 cups half-and-half, dried thyme, kosher salt, fresh ground pepper, sugar, sour cream
    2 hour , 20 ingredients
  • Low Carb Pizza
    soy flour, eggs, heavy cream, club soda, salt, olive oil and
    19 More
    soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no-sugar-added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, fresh ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienned red bell pepper, julienned green bell pepper, julienned red onion, portabella mushroom caps, sliced, extra virgin olive oil, dried oregano , to taste
    1 hour 5 min, 25 ingredients
  • The Western Club
    low-fat mayonnaise, chopped fresh cilantro and
    6 More
    low-fat mayonnaise, chopped fresh cilantro, minced pickled jalapeno chilies, firm whole grain bread, sliced smoked turkey, red onion, ripe avocado, peeled, sliced, radish sprouts or alfalfa sprouts
    8 ingredients
  • Low-Carb Blueberry Muffins
    wheat bran or 2 tbsp oat bran, soy flour, soy flour and
    6 More
    wheat bran or 2 tbsp oat bran, soy flour, soy flour, splenda granular (sugar substitute ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)
    40 min, 9 ingredients
  • Low Carb Blueberry Muffins
    wheat flour or 2 tbsp oat bran, soy flour , mixed together and
    7 More
    wheat flour or 2 tbsp oat bran, soy flour , mixed together, soy flour, sugar substitute (recommended ( splenda ), baking powder, eggs, heavy cream, club soda, blueberries
    30 min, 9 ingredients
  • Low Carb Macadamia Nut & Mock Banana Muffins
    wheat bran, soy flour, soy flour, splenda sugar substitute and
    6 More
    wheat bran, soy flour, soy flour, splenda sugar substitute, baking powder, eggs, heavy cream, banana extract or 1/2 tsp banana flavoring (no sugar added), club soda, macadamia nuts, coarsely chopped
    40 min, 10 ingredients
  • Turkey Club Wraps
    ripe avocado, seeded, fresh lemon juice, ground red pepper and
    7 More
    ripe avocado, seeded, fresh lemon juice, ground red pepper, garlic clove, minced, low-carb , low-fat sandwich wraps (such as california lavash), organic lower-sodium deli turkey, tomato, vertically sliced red onion, shredded romaine lettuce, center-cut bacon slices, cooked
    10 ingredients
  • Turkey Turkey Turkey Club on Whole Wheat
    whole wheat bread, sliced turkey breast, sliced turkey ham and
    5 More
    whole wheat bread, sliced turkey breast, sliced turkey ham, turkey bacon (cooked ), low-fat american cheese, low-fat mayonnaise, lettuce, tomato
    4 min, 8 ingredients
  • Turkey Club Casserole
    cubed turkey breast, turkey bacon, chopped seeded tomato and
    4 More
    cubed turkey breast, turkey bacon, chopped seeded tomato, light salad dressing (miracle whip) or 3/4-1 cup light mayonnaise, shredded swiz cheese (low fat if you can find), dried basil leaves, refrigerated biscuits
    25 min, 7 ingredients
  • Breakfast Club Smoothie
    bananas , overripe, strawberries , too tart and
    2 More
    bananas , overripe, strawberries , too tart, fresh pineapple , on the sour side, low-fat plain yogurt
    10 min, 4 ingredients
  • CarbLovers Club Sandwich
    drained and rinsed low-sodium cannellini beans from a 15-... and
    9 More
    drained and rinsed low-sodium cannellini beans from a 15-oz can, roasted garlic (such as christopher ranch brand), olive oil, salt, pepper, whole-wheat bread, toasted, leaves butter lettuce, beefsteak tomato, sliced, avocado, pitted and sliced, turkey bacon , cooked according to directions and drained
    25 min, 10 ingredients
  • Zucchini Muffins- Low Carb
    wheat bran, soy flour , plus, soy flour and
    6 More
    wheat bran, soy flour , plus, soy flour, zucchini, small diced with skin on, eggs, heavy cream, club soda, sugar substitute (splenda ), baking powder
    45 min, 9 ingredients
  • Blueberry Muffins-low Carb
    vegetable oil cooking spray, oat bran , plus and
    9 More
    vegetable oil cooking spray, oat bran , plus, atkins baking mix , mixed together, atkins baking mix, baking powder, eggs, heavy cream or 1/2 cup milk, club soda, blueberries or 1/2 cup strawberries or 1/2 cup dried cranberries, if not sweet sprinkle with, splenda sugar substitute
    25 min, 11 ingredients
  • Low Carb Atkins Blueberry Muffins Low Carb Atkins Blueberry Muffins
    soy flour, splenda sugar substitute , cup-for-cup and
    6 More
    soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries
    40 min, 8 ingredients
  • Low Carb Pizza Low Carb Pizza
    soy flour, eggs, heavy cream, club soda, salt, olive oil and
    19 More
    soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no sugar added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, freshly ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienned red bell peppers, julienned green bell peppers, julienned red onion, portobello mushroom caps, sliced, extra-virgin olive oil, dried oregano
    1 hour 5 min, 25 ingredients
  • Low Carb Zucchini Muffins Low Carb Zucchini Muffins
    wheat bran, soy flour plus 2 tbsp and
    6 More
    wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder
    40 min, 8 ingredients
  • Low Carb Blueberry Muffins Low Carb Blueberry Muffins
    vegetable oil cooking spray and
    8 More
    vegetable oil cooking spray, wheat (or oat) bran and 1 tbsp soy flour, mixed together, soy flour, sugar substitute (recommended: splenda ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)
    40 min, 9 ingredients




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