10 low carb sour jack cheese Recipes

  • Low Fat/low Carb 7 Layer Tex-mex Dip Low Fat/low Carb 7 Layer Tex-mex Dip
    fat-free refried beans, salsa and
    7 More
    fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips
    10 min, 9 ingredients
  • Low Carb Zucchini, Sour Cream and Jack Cheese Bake Low Carb Zucchini, Sour Cream and Jack Cheese Bake
    unsalted butter, green onion, finely chopped and
    7 More
    unsalted butter, green onion, finely chopped, garlic clove, minced, zucchini, trimmed and sliced 1/8-inch thick, grated monterey jack cheese , hot pepper is good, egg, sour cream, salt, chopped fresh basil or 1 tsp dried basil
    45 min, 9 ingredients
  • Zucchini Frittata (Low Carb) Zucchini Frittata (Low Carb)
    zucchini , cut into a julienne, butter, divided and
    8 More
    zucchini , cut into a julienne, butter, divided, olive oil, divided, eggs, dried oregano, dried rosemary, sour cream, lemon rind, finely grated, salt and pepper, monterey jack cheese, grated (raw is best )
    15 min, 10 ingredients
  • Falafel With Avocado Spread - Healthy, Vegetarian, Low-Carb Falafel With Avocado Spread - Healthy, Vegetarian, Low-Carb
    pinto beans, rinsed and drained and
    16 More
    pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked corn tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, mashed peeled avocado, chopped tomatoes, chopped red onion, nonfat sour cream, fresh lime juice, salt, pita bread , each cut in half crosswise, red onions, sliced and separated into rings, greens (pref. microgreens )
    20 min, 17 ingredients
  • Low Carb Chicken Spinach Vegetarian Quesadilla Low Carb Chicken Spinach Vegetarian Quesadilla
    lightlife chicken strips or 1 -3 oz homemade chicken text... and
    9 More
    lightlife chicken strips or 1 -3 oz homemade chicken textured vegetable protein, chunks, oil, low-carb flour tortillas, delsunshine cheddar and jack soy cheese or 1/4 cup your favorite cheese, chopped drained defrosted frozen spinach, chopped onion, black olives, sliced, salsa, guacamole, sour cream or yogurt
    12 min, 10 ingredients
  • Southwest Chicken and Mushroom Enchiladas With Light Sour Cream Southwest Chicken and Mushroom Enchiladas With Light Sour Cream
    whole chicken breasts, minced garlic, portabella mushroom and
    10 More
    whole chicken breasts, minced garlic, portabella mushroom, yellow onion, ground cumin, oregano, parsley flakes, pepper, salt, low-carb whole wheat tortillas, skim milk, shredded monterey jack cheese, nonfat sour cream
    1 hour 15 min, 13 ingredients
  • Hg's Cheesy-Good Chicken Quesadillas - Ww Points = 3 Hg's Cheesy-Good Chicken Quesadillas - Ww Points = 3
    low-fat low-carb whole wheat tortilla (la tortilla factor... and
    5 More
    low-fat low-carb whole wheat tortilla (la tortilla factory low carb, low fat whole wheat tortilla, small size), fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack), chicken breasts, grilled and sliced, green onion, diced, salsa, light sour cream
    5 min, 6 ingredients
  • Hg's Sassy Southwestern Roll-Ups - Ww Points = 3 Hg's Sassy Southwestern Roll-Ups - Ww Points = 3
    whole wheat tortillas , like la tortilla factory whole wh... and
    11 More
    whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)
    22 min, 12 ingredients




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