745 love yourself Recipes

banana (frozen ), orange (tangerine, mandarin, tangelo, or small grapefruit), yogurt , i use dreamy lemon for the added zing, pineapple (optional), apples (optional) or 1/4 cup pear, mango (optional), berries (optional), muesli (for topping ), nuts, chopped (for topping )

lovely black bean and corn salad, wisk together, white balsamic vinegar, canola oil, salt , pepper, cumin and chili powder, then add, black beans, drained and rinsed, frozen corn, rinsed to take the chill off, red bell pepper, diced, red onion, diced, handful of cilantro, chopped

all-purpose flour, white sugar, baking powder, salt, milk, butter, melted, eggs, vanilla extract, vegetable oil , or as needed, flaked coconut, white sugar, or more to taste, ground cardamom

all-purpose flour, sugar, butter, softened, eggs, sugar, fresh lemon juice, grated lemon zest, baking powder, sugar , or as needed

beef bouillon granules, dried minced onion, dried split peas, uncooked twist macaroni, barley, dry lentils, grain white rice, uncooked tri-color spiral pasta

uncooked linguine pasta, olive oil, butter, garlic, chopped, fresh thyme leaves, roasted red peppers, drained and coarsely chopped

butter, olive oil, minced garlic, minced shallots, capers, canned tomato sauce, red pepper flakes, mussels, cleaned and debearded, chopped green onions

shredded butternut squash, shredded onion, fat-free liquid egg substitute, whole-wheat flour, salt, toppings: fat-free sour cream and chopped scallions or no-sugar-added applesauce and cinnamon

sloe gin, lemon juice, raspberry juice, egg white, ice cubes

sloe gin, lemon juice, raspberry juice, egg white, ice cubes

gin, alize (passion-fruit liqueur), chilled dry champagne, garnish: raspberries

gin, alize (passion-fruit liqueur), chilled dry champagne, garnish: raspberries

hamburger buns or 4 large rolls, hamburger, creamy peanut butter, minced garlic, chopped onions or 2 tbsp thinly sliced onions, if you prefer, honey barbecue sauce, more if desired, white american cheese, lean bacon, cooked, more if desired, tomatoes, prepared creamy coleslaw, spicy mustard

raw beet, peeled, carrot, peeled, fresh gingerroot, olive oil, cider vinegar, garlic, minced, salt and pepper, minced scallion, leaves green lettuce or 6 leaves red leaf lettuce

flour, butter, cold, powdered sugar, eggs, beaten (just whip them with a fork), white sugar, lemon juice, lemon zest (optional), salt, baking powder, flour

tomato passata, unsweetened apple juice, grated fresh ginger, cayenne pepper, fresh lime juice, limes

salt, sambar garam masala powder (i use the mtr madras sambar masala powder brand, that s the brand i love the best), asafetida powder (known as hing in hindi), yellow lentils, cleaned, washed , soaked in plenty of water and drained (toor dal), peeled washed and diced yams (known as sooran in hindi ), potato, peeled, washed and diced, garlic cloves, peeled, washed and slit lengthwise (slit each clove of garlic into 3 parts lengthwise), carrot, peeled, washed and diced, flat indian beans, washed, ends trimmed and chopped into 1 inch size pieces (commonly called guavar in hindi), vegetable drumsticks, washed, peeled, ends trimmed and chopped into 2 inch sized pieces, water, turmeric powder, green chilies, washed and slit lengthwise, fresh curry leaves, washed and torn between the palms of your hands, cumin seed, mustard seeds, oil, tomato, washed, peeled and chopped, okra, washed and chopped into 1 inch size pieces (commonly called ladyfingers or bhindi in hindi), whole red chilies, tamarind pulp or 1/2 cup juice, methi seeds