10 lite alfredo Recipes

alfredo sauce, spinach ravioli, -uncooked, sliced mushrooms, dry garlic flakes or 2 fresh garlic cloves, peeled & sliced, lite mozzarella cheese, grated, parmesan cheese, grated, chili sauce or 1/2 cup ketchup or 1/2 cup pizza sauce, chili flakes (optional), salt & pepper

lite silken extra firm tofu, vegetable broth, basil or 2 tsp italian herb seasoning, onion powder, nutritional yeast (can substitute soy parmesan), butter buds or 4 tbsp vegan margarine, fettuccine pasta

butter, garlic cloves, minced, all-purpose flour, milk, grated fresh) parmigiano reggiano cheese, lite cream cheese, salt, uncooked fettuccine or whole wheat fettuccine, chopped parsley, salt and pepper to taste

skim milk, low fat cottage cheese, cornstarch, salt, pepper, garlic powder, grated parmesan cheese or 1/2 cup romano cheese, basil (can add more, depending on your pref.)

uncooked pasta, reduced-sodium fat-free chicken broth, low-fat milk, flour, neufchatel cheese (1/3 less fat cream cheese), chicken bouillon cube, grated parmesan cheese, fresh ground pepper, ground nutmeg, garlic powder, chopped fresh parsley (optional)

link johnsonville three-cheese italian style sausage (from 13.5 oz. package.), thinly sliced, olive oil, onion, cut into 1/4-inch dice, baby bella or white mushrooms, thinly slices, crushed red pepper flakes, cayenne pepper, white wine (pinot grigio or chardonnay), classico alfredo sauce (or classico alfredo lite), freshly grated fontina cheese, crumbled gorgonzola cheese, shredded mozzarella cheese, cheese tortellini (or other variety), chopped italian parsley

skim milk, part-skim ricotta cheese, greek yogurt, minced onion, chopped garlic, kosher salt, ground nutmeg, extra-virgin olive oil (or 4 tsp. unsalted butter), all-purpose flour, grated parmigiano-reggiano cheese, lemon , zest of, black pepper , to taste

i can tsp believe it s not butter spread, parmesan cheese, garlic powder (or to taste), parsley flakes, salt (for pasta water), pepper, light cream, i use lite to lower calories and fat (or heavy cream), dreamfields linguine, chicken breasts