486 light spread for and Recipes

light cream cheese, apricot fruit spread, french bread, 1 inch thick slices, egg whites, beaten, egg, beaten, low-fat milk, vanilla, apple pie spice, apricot fruit spread

fat-free cottage cheese, splenda sugar substitute, vanilla extract or 1/4 tsp almond extract, cinnamon, egg, separated, egg white, cream of tartar, strawberries, sliced, strawberry all-fruit spread or 1 tbsp raspberry spreadable fruit, water

smart balance light butter spread, room temperature, dried parsley, dried tarragon, chervil, dill, lime , zest of, lemon , zest of, kosher salt, plus extra for seasoning chicken, fresh ground black pepper, plus extra for seasoning chicken, boneless skinless chicken breast halves, eggs, beaten with, water, japanese-style bread crumbs, crushed with a rolling pin (panko), canola oil (for frying )

low fat cottage cheese, light cream cheese, softened, chopped fresh chives, grated parmesan cheese, garlic, minced, dried marjoram, dried basil, ground black pepper, minced fresh parsley, divided

light cream cheese, softened (neufchatel cheese), crushed pineapple, drained, chopped pecans, light brown sugar

egg yolks, beaten, sugar, nonfat milk (or low-fat ), light cream cheese spread, mascarpone cheese, raspberry jam (or cherry or strawberry), lemon juice, vanilla extract, almond extract, amaretto, low-fat graham crackers, broken into small pieces (3 full sheets ), fresh cherries, stemmed, pitted, and quartered, toasted sliced almonds

light cream cheese, red salmon, red onion, lemon juice, horseradish

sheets graham crackers, reduced-calorie stick margarine, melted, sugar-free lemon gelatin, boiling water, cold water, low fat cottage cheese, carton sugar-free whipped topping, thawed, strawberry all-fruit spread, strawberries

light cream cheese, softened, light sour cream, light mayonnaise, seafood cocktail sauce, light mozzarella cheese, shredded (8 oz), shrimp, rinsed and drained (4-1/4 oz each), green onions, sliced, tomato, finely chopped

light brown sugar , packed, water, butter (if using margarine, not spread or tub product) or 1 tbsp margarine (if using margarine, not spread or tub product), maple flavoring, black walnut extract, honey, walnuts, finely chopped

light cream cheese, light sour cream, imitation crabmeat, lemon juice, garlic salt, cracker

skim milk (i use 2%), marshmallows, butter, seedless raspberry jam, frozen raspberries in light syrup, partially thawed, graham cracker crumbs, chopped nuts, toasted if desired (to toast nuts, spread on cookie sheet and bake at 350 for 5-7 minutes or until golden brown, stirrin), frozen fat-free whipped topping, thawed (i use lite )

light cream cheese, softened, lemon juice, mayonnaise, seasoning salt, lemon pepper, worcestershire sauce, seafood cocktail sauce, lump crabmeat, drained, light monterey jack cheese, shredded, green onions, chopped, green bell pepper, chopped, sliced ripe olives

light cream cheese, canned pumpkin, light brown sugar, maple syrup, ground cinnamon

frozen spinach, artichoke hearts, cream cheese, light sour cream, shredded mozzarella , fat free

light cream cheese, softened, grated swiss cheese, miracle whip light, sliced almonds, toasted, chopped green onions

head cauliflower, russet potatoes, head garlic , roasted, smart balance light butter spread, chicken stock or 1/2 cup vegetable stock, chives or 2 tsp garlic , chopped finely, paprika, fresh salt and pepper

light cream cheese, softened, carrot, shredded, celery ribs, chopped, green olives