14 light fruit smoothies Recipes
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frozen unsweetened strawberries and5 Morefrozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)30 min, 6 ingredients
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Fruit Smoothie No Bake Cheesecakehoney maid graham cracker crumbs, butter, melted and4 Morehoney maid graham cracker crumbs, butter, melted, philadelphia light brick light cream cheese, softened, sugar, frozen mixed berries, thawed, well drained (strawberries, raspberries, blueberries and blackberries), thawed cool whip light whipped topping, divided6 hour 15 min, 6 ingredients
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Fruit Smoothie Energisermangoes, peeled, seeded. chopped, pineapple juice and5 Moremangoes, peeled, seeded. chopped, pineapple juice, coconut milk, light, raspberries, natural yoghurt, honey, ice cube, to serve5 min, 7 ingredients
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Tofu Fruit Smoothiesfrozen mixed berries, white grape juice, honey and2 Morefrozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)5 min, 5 ingredients
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Peanut Butter Fruit Smoothienatural-style peanut butter, silken style firm light tofu and5 Morenatural-style peanut butter, silken style firm light tofu, plain fat-free yogurt, skim milk, protein powder, strawberries, ice cubes5 min, 7 ingredients
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Summer Fruit Smoothie Twisternectarine, fat free peach frozen yogurt and2 Morenectarine, fat free peach frozen yogurt, dole pineapple juice (or orange-guava juice), sugar-free lemonade concentrate (or you can use crystal light)10 min, 4 ingredients
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Fiberlicious Smoothiefrozen fruit, nonfat yogurt and2 Morefrozen fruit, nonfat yogurt, light soymilk or 1 cup light chocolate soymilk, fiber 1 original cereal5 min, 4 ingredients
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