47 kircher promise Recipes

  • Spinach Crepes
    crepes, all-purpose flour, lowfat milk and
    12 More
    crepes, all-purpose flour, lowfat milk, egg white , or 1/3 cup egg substitute, promise spread, melted, chopped spinach, thawed, low-fat ricotta cheese, eggs, slightly beaten , or 1/2 cup egg substitute, evaporated skim milk, salt, pepper, nutmeg, promise spread, melted, grated parmesan cheese
    15 ingredients
  • My Own French Onion Soup
    onions, thinly sliced (i use yellow ) and
    10 More
    onions, thinly sliced (i use yellow ), margarine (i use promise butter spread) or 3 tbsp butter (i use promise butter spread), beef broth, beef consomme, water, beef base or 1 tsp bouillon, worcestershire sauce, pepper, swiss cheese, shredded, parmesan cheese, grated, french bread, toasted
    50 min, 11 ingredients
  • Easy Glazed Carrots
    baby carrots, honey, promise spread, lemon juice
    4 ingredients
  • Healthy Apple Crisp
    macintosh apples medium, cinnamon, rolled oats and
    4 More
    macintosh apples medium, cinnamon, rolled oats, light brown sugar, all purpose flour, nutmeg, promise light
    7 ingredients
  • Savory Potato Soup
    potatoes, peeled and cubed, lowfat milk, water and
    6 More
    potatoes, peeled and cubed, lowfat milk, water, chicken broth, chopped celery, promise spread, salt, ground black pepper, garlic powder
    9 ingredients
  • Tuna Patties
    chunk light tuna in water, egg, bread crumbs, onion and
    4 More
    chunk light tuna in water, egg, bread crumbs, onion, celery, promise spread, garlic powder, salt
    8 ingredients
  • Stumpf
    sweet potatoes, beets, carrots, yukon gold potatoes and
    3 More
    sweet potatoes, beets, carrots, yukon gold potatoes, turnip, promise light, milk
    7 ingredients
  • Mama Kircher's Pork Adobo...i Promise You Will Love This!!! Mama Kircher's Pork Adobo...i Promise You Will Love This!!!
    pork shoulder , from any marketplace, olive oil and
    7 More
    pork shoulder , from any marketplace, olive oil, minced fresh garlic cloves, soy sauce, apple cider vinegar, brown sugar, raisins, tomato, diced, dried shrimp paste , compliments this dish very well (available at any oriental market)
    40 min, 9 ingredients
  • 10 Step Easy Cheesy Omelet 10 Step Easy Cheesy Omelet
    promise extra large brown eggs and
    4 More
    promise extra large brown eggs, splash 2% low-fat milk (depending on how much you like), watcher mozzarella cheese stick, bell pepper , onions, ham, etc, ketchup or 1 tbsp hot sauce or 1 tbsp salsa
    4 min, 5 ingredients
  • Promising Indian Herb Crusted Chicken Promising Indian Herb Crusted Chicken
    chicken breasts, cleaned,washed and patted dry and
    14 More
    chicken breasts, cleaned,washed and patted dry, refined flour , sieved (known as maida in hindi), salt, black pepper, fresh peaches, washed,peeled and chopped roughly, fresh parsley, cleaned,washed and chopped, red bell pepper, washed,halved,de-seeded and chopped into 1/2 inch cubes, yellow bell pepper, washed,halved,de-seeded and chopped into 1/2 inch cubes, green bell pepper, washed,halved,de-seeded and chopped into 1/2 inch cubes, fresh garlic, peeled,washed and chopped, pure wesson canola oil or 5 tbsp garlic-flavored olive oil, butter, fresh breadcrumb, fresh lemon juice, fresh parsley, washed and chopped,to garnish
    1 hour 23 min, 15 ingredients
  • 5 Step Easy Cheesy Omelet 5 Step Easy Cheesy Omelet
    promise extra large brown eggs, low-fat milk, bell pepper and
    3 More
    promise extra large brown eggs, low-fat milk, bell pepper, onion, mozzarella cheese, ketchup
    4 min, 6 ingredients
  • Tortilla-Lime Crackers Tortilla-Lime Crackers
    promise buttery spread, melted, lime juice and
    1 More
    promise buttery spread, melted, lime juice, soft taco-size flour or whole wheat tortillas
    10 min, 4 ingredients
  • Oatmeal Scones Oatmeal Scones
    raisins, water, chopped pecans and
    13 More
    raisins, water, chopped pecans, uncooked quick-cooking oats, granulated sugar, all-purpose flour, baking powder, baking soda, salt, promise buttery spread, nonfat buttermilk, egg, vegetable cooking spray, promise buttery spread, powdered sugar, nonfat buttermilk
    10 min, 16 ingredients
  • Picante Potato Skins Picante Potato Skins
    baked potatoes skins, salsa or picante sauce and
    2 More
    baked potatoes skins, salsa or picante sauce, promise spread, melted, monterey jack cheese with jalapenos, reduced-fat, shredded
    4 ingredients
  • Deutsche Steak Deutsche Steak
    raw) top round steak, red wine vinegar , zeroed and
    4 More
    raw) top round steak, red wine vinegar , zeroed, fresh lemon juice , zeroed, promise margarine , zeroed, canned sliced mushrooms, drained, sliced red onion
    6 ingredients
  • Cinnamon Rice (Ada Dessert) Cinnamon Rice (Ada Dessert)
    rice, regular, uncooked, water, milk, raisins and
    3 More
    rice, regular, uncooked, water, milk, raisins, promise margarine, sugar, cinnamon
    7 ingredients
  • Sweet-Sour Cabbage Slaw Sweet-Sour Cabbage Slaw
    egg, sugar, cider vinegar, water, promise (or butter) and
    3 More
    egg, sugar, cider vinegar, water, promise (or butter), salt, dry mustard, coleslaw mix , discard seasoning packet
    8 ingredients
  • Christine's Shrimp Scampi & Baked Potato Christine's Shrimp Scampi & Baked Potato
    shrimp, promise buttery spread, garlic cloves, pepper and
    4 More
    shrimp, promise buttery spread, garlic cloves, pepper, lemon juice, potatoes, light sour cream, salt
    8 ingredients




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